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The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
A baseball steak per ounce contains 57 calories, 3 grams of fat, and 6 grams of protein. [14] Like other red meats it also contains iron, creatine, minerals such as zinc and phosphorus, and B-vitamins: (niacin, vitamin B 12, thiamin, riboflavin), and lipoic acid. [15]
Simeks’ mini beef meatballs contain 10 grams of protein per serving (eight meatballs), which comes to 170 calories. ... (10 grams of protein per 1 ounce serving) ...
As per 2020, Brazil was the largest beef exporter in the world followed by Australia, ... Nutritional value per 100 g (3.5 oz) Energy: 1,047 kJ (250 kcal ...
Beef, cooked - 16.9 to 40.6 high scores: braised eye-of-round steak 40.62; broiled t-bone steak (porterhouse) 32.11 average scores: baked lean (ground beef) 24.47
Around $17 per package ... and made with chicken instead of beef for fewer calories. Throw them in a crockpot with your favorite sauce and watch them get gobbled up. ... $10.99 for 36.5 oz. With ...
HEALTHY LIVING Save 70 calories and 9g of fat, including 5g of saturated fat, per serving by preparing with extra-lean ground beef, PHILADELPHIA Neufchatel Cheese and KRAFT 2% Milk Shredded ...
A 3-ounce serving of braised beef liver has 162 calories and 24.7 grams of complete protein. Besides, beef liver is rich in vitamins and minerals. It has a rich source of vitamin A to keep eyes, skin and immune system healthy. A 3-ounce serving supplies more than half of the recommended daily allowance of folate and vitamins B-6 and B-12.