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  2. You've Been Eating Pomegranates Wrong - AOL

    www.aol.com/youve-eating-pomegranates-wrong...

    Round pomegranate fruits grow on the pomegranate plant, ... A half cup of the arils, according to USDA FoodData Central, contains about 72 calories, 1.5 grams of protein, 1 gram of fat, 16 ...

  3. Pomegranate seeds have major benefits for heart and gut ... - AOL

    www.aol.com/pomegranate-seeds-major-benefits...

    Pomegranates and their gem-like arils add a boost of rich color and bright flavor to any dish. But they also have major health benefits, experts say, including antioxidant and anti-inflammatory ...

  4. You Should Always Soak Your Pomegranate In Water To Get The ...

    www.aol.com/always-soak-pomegranate-water-seeds...

    On our long list of fall-favorite foods, pomegranate is pretty high up there. Not only is this fruit a stunner with its gorgeous deep red hue, but it also packs a punch of flavor and sweetness ...

  5. Pomegranate - Wikipedia

    en.wikipedia.org/wiki/Pomegranate

    The pomegranate is a shrub or small tree growing 5 to 10 m (16 to 33 ft) high, with multiple spiny branches. It is long-lived, with some specimens in France surviving for 200 years. [ 7 ] P. granatum leaves are opposite or subopposite, glossy, narrow oblong, entire, 3–7 cm ( 1 + 1 ⁄ 4 – 2 + 3 ⁄ 4 in) long and 2 cm ( 3 ⁄ 4 in) broad.

  6. Fruit (plant structure) - Wikipedia

    en.wikipedia.org/wiki/Fruit_(plant_structure)

    Diagram of a typical drupe (in this case, a peach), showing both fruit and seed A schematic picture of an orange hesperidium A segment of an orange that has been opened to show the pulp (juice vesicles) of the endocarp. Fruit anatomy is the plant anatomy of the internal structure of fruit.

  7. POM Wonderful - Wikipedia

    en.wikipedia.org/wiki/POM_Wonderful

    Pomegranate. The brand name "POM Wonderful" refers to the "Wonderful" cultigen of pomegranate grown in the central and southern San Joaquin Valley of Central California. [4] It is the leading commercial variety in California, being well-suited for juicing with its soft seeds, high water content, and wine-like flavor. [5]

  8. The Surprising Fruit That's Highest in Protein - AOL

    www.aol.com/fruit-thats-surprisingly-protein...

    Pomegranate seeds, or arils, have 2 grams of protein per cup. They’re also a rich source of fiber and vitamin C. They’re also a rich source of fiber and vitamin C. Denys Popov - Getty Images

  9. Aril - Wikipedia

    en.wikipedia.org/wiki/Aril

    An aril (/ ˈ æ r ɪ l /), also called an arillus, is a specialized outgrowth from a seed that partly or completely covers the seed. An arillode or false aril is sometimes distinguished: whereas an aril grows from the attachment point of the seed to the ovary (from the funiculus or hilum ), an arillode forms from a different point on the seed ...

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