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  2. Is your drinking healthy? 3 charts break down the connection ...

    www.aol.com/lifestyle/drinking-healthy-3-charts...

    First, a word about cause versus risk. On a cellular level, alcohol is carcinogenic due to the ways it damages cells. When it comes to a whole person, alcohol is one of many factors — which also ...

  3. These Are the Exact Cholesterol Numbers You Should Aim for If ...

    www.aol.com/exact-cholesterol-numbers-aim-want...

    Factors that can contribute to high triglycerides include obesity, insulin resistance, excessive alcohol consumption, excessive sugar consumption, eating processed foods, a diet high in saturated ...

  4. Alcohol and cardiovascular disease - Wikipedia

    en.wikipedia.org/wiki/Alcohol_and_cardiovascular...

    The American Heart Association states that drinking too much alcohol increases health risks including cardiovascular disease precursors such as obesity, high blood pressure, high triglycerides and also heart attacks and strokes. They warn that "We’ve all seen the headlines about studies associating light or moderate drinking with health ...

  5. List of cholesterol in foods - Wikipedia

    en.wikipedia.org/wiki/List_of_Cholesterol_in_Foods

    A cholesterol level of 5.5 millimoles per litre or below is recommended for an adult. The rise of cholesterol in the body can give a condition in which excessive cholesterol is deposited in artery walls called atherosclerosis. This condition blocks the blood flow to vital organs which can result in high blood pressure or stroke.

  6. Hyperlipidemia - Wikipedia

    en.wikipedia.org/wiki/Hyperlipidemia

    Hyperlipidemia is abnormally high levels of any or all lipids (e.g. fats, triglycerides, cholesterol, phospholipids) or lipoproteins in the blood. [2] The term hyperlipidemia refers to the laboratory finding itself and is also used as an umbrella term covering any of various acquired or genetic disorders that result in that finding. [3]

  7. The 40 Best Foods for Lowering Your Cholesterol, According to ...

    www.aol.com/40-best-foods-lowering-cholesterol...

    Tuna. Whether you prefer fresh or canned, one thing is true: Tuna is a heart-healthy superstar. Fatty fish such as tuna contain lots of omega-3s, fatty acids, which the American Heart Association ...

  8. Long-term effects of alcohol - Wikipedia

    en.wikipedia.org/wiki/Long-term_effects_of_alcohol

    The level of ethanol consumption that minimizes the risk of disease, injury, and death is subject to some controversy. [16] Several studies have found a J-shaped relationship between alcohol consumption and health, [17] [18] [2] [19] meaning that risk is minimized at a certain (non-zero) consumption level, and drinking below or above this level increases risk, with the risk level of drinking a ...

  9. The truth about alcohol and your health, according to data

    www.aol.com/truth-alcohol-health-according-data...

    As Gen-Z drinks less, other age groups follow suit. The most recent National Survey on Drug Use and Health found less than two-thirds of Americans drank alcohol at least once in 2022. According to ...