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2. Losing Weight After 60? These Expert-Backed Techniques Are ...

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   7. Load up on fiber. Fiber “can really help slow down digestion and keep people feeling fuller, longer,” Malin says. Try reaching for fiber-rich foods like leafy greens, broccoli, oats, and ...

3. 18 Gifts for Older Women — All Useful and Bound to Impress

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   This DNA test features 125+ reports that may help women optimize their diet, nutrition intake, fitness routines and overall wellness! Pros Easy at-home saliva test comes with free pick-up

4. 25 Amazing Gifts for Women in Their 60s - AOL

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   When shopping for gifts for women in their 60s, we definitely think there should be a good mix of relaxing vibes and travel-friendly picks. More free time means more time for hobbies, for jet ...

5. Denise Austin - Wikipedia

   en.wikipedia.org/wiki/Denise_Austin

   Denise is married to sports agent, and former tennis player Jeff Austin, brother of US Open champion Tracy Austin. They have been married since April 30, 1983, and have two daughters, Kelly (b. 1990) and Katie (b. 1993). Katie is a fitness instructor like her mother and has her own YouTube channel. As of 2012, the Austins resided in Alexandria ...

6. Doctors Told Me I Might Not Make It Past 40 – Now I'm a ...

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   2. I realized that my body is resilient, and I’m capable of doing hard things. I’ve had my fair share of health scares, and I’m so proud of my body for overcoming the challenges. Through all ...

7. National Weight Control Registry - Wikipedia

   en.wikipedia.org/wiki/National_Weight_Control...

   National Weight Control Registry. The National Weight Control Registry is a research study that includes people (18 years or older) who have lost at least 13.6 kg (30 lbs) of weight and kept it off for at least one year. There are currently over 10,000 members enrolled in the study, making it perhaps the largest study of weight loss ever conducted.

8. Denise Austin, 67, Shares Her Top Exercise Secrets for Women ...

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   Denise Austin is a true fitness inspiration. With over 30 years in the industry, the star always shares her top wellness tips with fans to help everyone stay fit and live healthy lifestyles.In the ...

9. Yes, You Can Lose Weight Without Exercise—Here Are 16 ... - AOL

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   But can you really lose weight without exercise? The answer might surprise you: Yes, you absolutely can. ... including how to lose weight fast without exercise. ... Women (10 × weight in kg) + (6 ...