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  2. It's Not Always A Health Issue That Causes Cramping After Sex

    www.aol.com/not-always-health-issue-causes...

    Post-orgasm cramps feel like tense spasms, but a few deep breaths and stillness will help the muscles in your body relax. Sex is physical, and your body needs rest after working. 2.

  3. Does Chocolate Help Cramps? We Checked with an OBGYN

    www.aol.com/lifestyle/does-chocolate-help-cramps...

    But seriously, it can. Dr. Dweck explains that chocolate has several minerals and elements that may help with menstrual cramps. “The first is magnesium, which plays a role in muscle relaxation ...

  4. These Foods Can Help Ease Chronic Pain, New Research Suggests

    www.aol.com/lifestyle/science-says-eating-could...

    Having a lot of processed foods and unhealthy fats also raises the risk of weight gain, which can put “unnecessary strain” on your joints and muscles—and that can make pain worse, Williams says.

  5. Cramp - Wikipedia

    en.wikipedia.org/wiki/Cramp

    A cramp is a sudden, involuntary, painful skeletal muscle contraction [1] [2] or overshortening associated with electrical activity; [3] while generally temporary and non-damaging, they can cause significant pain and a paralysis-like immobility of the affected muscle.

  6. Safe parking programs - Wikipedia

    en.wikipedia.org/wiki/Safe_parking_programs

    This Safe Parking Shelter and Rapid Rehousing Program provides safe overnight parking to individuals and families living in their vehicle. [ 6 ] The program currently manages over 200 spaces in 27 parking lots throughout the cities of Santa Barbara, Goleta, and the neighboring unincorporated areas of the county, according to a report from ...

  7. Proctalgia fugax - Wikipedia

    en.wikipedia.org/wiki/Proctalgia_fugax

    For milder cases, simple reassurance and topical treatment with a calcium channel blocker such as diltiazem, or nifedipine ointment, salbutamol inhalation and topical nitroglycerine.

  8. This 10-Minute Meal Warms Me up on Cold Nights

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    How To Make My 10-Minute Creamy White Beans and Greens. You can use any canned white bean for this dish, but I prefer cannellini or butter beans as they tend to have a softer texture that works ...

  9. Alcoholic polyneuropathy - Wikipedia

    en.wikipedia.org/wiki/Alcoholic_polyneuropathy

    An intravenous home parenteral nutrition formula may be a part of the treatment plan for those with alcoholic polyneuropathy who also have a nutritional deficiency. To best manage symptoms, refraining from consuming alcohol is essential. Abstinence from alcohol encourages proper diet and helps prevent progression or recurrence of the neuropathy ...

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