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The menstrual cycle is divided into two phases: the follicular phase and the luteal phase. Within each phase, different things happen concurrently in the uterus and ovaries. Rujirat Boonyong ...
Menstrual cycle The menstrual cycle is a series of natural changes in hormone production and the structures of the uterus and ovaries of the female reproductive system that makes pregnancy possible. The ovarian cycle controls the production and release of eggs and the cyclic release of estrogen and progesterone. The uterine cycle governs the preparation and maintenance of the lining of the ...
Diagram illustrating how the uterus lining builds up and breaks down during the menstrual cycle Menstruation (also known as a period, among other colloquial terms) is the regular discharge of blood and mucosal tissue from the inner lining of the uterus through the vagina. The menstrual cycle is characterized by the rise and fall of hormones. Menstruation is triggered by falling progesterone ...
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Step 1: Get To Know Your Menstrual Cycle. The menstrual cycle, which averages 28 days, is considered an infradian rhythm, or a biological cycle that occurs for longer than 24 hours.
Figure 2. Follicular phase diagram of hormones and their origins. Follicle-stimulating hormone (FSH) is secreted by the anterior pituitary gland (Figure 2). FSH secretion begins to rise in the last few days of the previous menstrual cycle, [3] and is the highest and most important during the first week of the follicular phase [4] (Figure 1).
One ovum is released and it passes through the fallopian tube into the uterus. Hormones produced by the ovaries prepare the uterus to receive the ovum. The lining of the uterus, called the endometrium, and unfertilized ova are shed each cycle through the process of menstruation. If the ova is fertilized by sperm, it attaches to the endometrium ...
Menstrual phase: “During the menstrual phase, the body is sort of in a cold state, losing energy,” Zeitoun explains. So it's important to stay well hydrated and look for energy-rich foods that ...