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  2. The #1 Workout That Helped Me Improve My Golf Performance

    www.aol.com/lifestyle/1-workout-helped-improve...

    A trainer outlines the #1 workout he does to improve his golf performance, including precision, power, and control.

  3. The Golf Core Grip Workout System to Be Featured on America's ...

    www.aol.com/news/2013-04-12-the-golf-core-grip...

    The Golf Core Grip Workout System is a first of its kind gym quality golf fitness-training device that strengthens and stabilizes a golfer's core to improve swing speed and accuracy.

  4. One Workout Changed This Trainer’s Life Forever. Now, She’s ...

    www.aol.com/workout-inspired-danyele-wilson-quit...

    Juggling a 9-to-5 marketing career and teaching group fitness on the side, Danyele returned to her Chicago high school at 6 a.m. one weekday morning in 2018 to lead a conditioning session for her ...

  5. Miranda Esmonde-White - Wikipedia

    en.wikipedia.org/wiki/Miranda_Esmonde-White

    Miranda Esmonde-White (born May 9, 1949) is a Canadian fitness trainer, former ballerina with the National Ballet of Canada, and author of books on aging, health and fitness. She created the dynamic stretching and strengthening workout, Essentrics , and the PBS fitness TV show, Classical Stretch , based on Essentrics .

  6. Golf instruction - Wikipedia

    en.wikipedia.org/wiki/Golf_instruction

    Golf instruction consists of five primary skills: shots from a tee (most notable: driving that uses a driver), full shots from the ground (mostly known as "iron shots", pitching (or 3/4 shots designed for distance control, chipping (short shots around the green the require less than a full swing), putting (1 club preferably "the putter") and course strategy or gamesmanship.

  7. Fitness boot camp - Wikipedia

    en.wikipedia.org/wiki/Fitness_boot_camp

    A fitness boot camp is a type of group physical training program that may be conducted by gyms, personal trainers or other organizations. These programs are designed to build strength and fitness through a variety of types of exercise .

  8. Matt Every - Wikipedia

    en.wikipedia.org/wiki/Matt_Every

    Every was born in Daytona Beach, Florida. [2] He attended Mainland High School in Daytona Beach, where he played for the Mainland Buccaneers men's golf team. He was recognized as the Volusia County Golfer of the Year for four consecutive years, and was an all-state selection after his junior and senior seasons.

  9. Ivanka Trump stays fit with this self-defense practice ...

    www.aol.com/ivanka-trump-stays-fit-self...

    Ivanka Trump, a daughter of President Donald Trump, has been known to lead an active life.. As the mother of three kids and a lover of outdoor sports, the 43-year-old is always on the move ...

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