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  2. Tangelo - Wikipedia

    en.wikipedia.org/wiki/Tangelo

    The tangelo (/ ˈ t æ n dʒ ə l oʊ / TAN-jə-loh, / t æ n ˈ dʒ ɛ l oʊ / tan-JEL-oh; C. reticulata × C. maxima or × C. paradisi), Citrus × tangelo, is a citrus fruit hybrid of a Citrus reticulata variety, such as mandarin orange or tangerine, and a Citrus maxima variety, such as a pomelo or grapefruit. The name is a portmanteau of ...

  3. Pomelo - Wikipedia

    en.wikipedia.org/wiki/Pomelo

    The pomelo (/ ˈ p ɒ m ɪ l oʊ, ˈ p ʌ m-/ POM-il-oh, PUM-; [2] [3] Citrus maxima), also known as a shaddock, is the largest citrus fruit. It is an ancestor of several cultivated citrus species, including the bitter orange and the grapefruit.

  4. Grapefruit - Wikipedia

    en.wikipedia.org/wiki/Grapefruit

    Raw white grapefruit is 90% water, 8% carbohydrates, 1% protein, and contains negligible fat (table). In a reference amount of 100 grams (3 + 1 ⁄ 2 ounces), raw grapefruit provides 138 kilojoules (33 kilocalories) of food energy and is a rich source of vitamin C (37% of the Daily Value), with no other micronutrients in significant amounts ...

  5. Minneola - Wikipedia

    en.wikipedia.org/wiki/Minneola

    Minneola may refer to: a variety of tangelo; Places in the United States. Minneola, former name of Alleene, Arkansas; Minneola, Florida;

  6. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/lifestyle/7-day-high-protein-anti...

    Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  8. Jamaican tangelo - Wikipedia

    en.wikipedia.org/wiki/Jamaican_tangelo

    The Jamaican tangelo, also known by proprietary names ugli / ˈ ʌ ɡ l i / fruit, uglifruit, and uniq fruit, is a citrus fruit that arose on the island of Jamaica through the natural hybridization of a tangerine or orange with a grapefruit (or pomelo), and is thus a tangelo. [1]

  9. The easy way to calculate how much protein you need ... - AOL

    www.aol.com/easy-way-calculate-much-protein...

    Calculate how much protein you need according to your body weight Molloy advises people to eat about 0.75 grams of protein per pound of total body mass, or 1.6 grams per kilogram.

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