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Reheat in the microwave or oven, then top with syrup, chopped nuts or fresh berries for a quick and satiating bite. View Recipe Make-Ahead Freezer Breakfast Burritos with Eggs, Cheese & Spinach
Add the garlic and Italian seasoning and cook, stirring constantly, until fragrant, about 1 minute. Add the tomato sauce and broth and bring to a low boil. Reduce the heat to medium-low and let ...
Cheesy Spinach-&-Artichoke Stuffed Spaghetti Squash This spaghetti-squash-for-pasta swap slashes both carbs and calories by 75% for a delicious, creamy casserole you can feel good about eating.
Spinach retains nearly all its folate when cooked in a microwave oven; when boiled, it loses about 77%, leaching nutrients into the cooking water. [70] Bacon cooked by microwave oven has significantly lower levels of nitrosamines than conventionally cooked bacon. [69]
It combines protein-packed eggs and nutrient-rich spinach with filling whole-grain toast, plus a side of superfood raspberries. The protein and fiber help fill you up and keep you going through ...
Shrimp, spinach and garlic brown and cook quickly for a simple one-pot weeknight dinner. A fast pan sauce gets life from zesty lemon juice, warm crushed red pepper and herby parsley.
Ingredients: 8 oz (225g) lean ground beef. ½ cup (60g) onion, finely minced. 1 teaspoon garlic powder. ½ teaspoon black pepper. ½ teaspoon salt. ½ teaspoon dried thyme or oregano
This creamy spinach-and-artichoke chicken skillet serves up the classic combo often reserved for dips and elevates it to main-dish status with the addition of quick-cooking chicken cutlets. View ...