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The teachings of Falun Gong are based on the principles of zhēn 眞, shàn 善 and rěn 忍 (which translate approximately as truthfulness, benevolence, and forbearance) [1] articulated in the two main books Falun Gong [2] and Zhuan Falun. [3] Falun Gong is an introductory book that discusses qigong, introduces the aforementioned principles ...
Qigong Fever: Body, Science, and Utopia in China is a 2007 book [1] by David A. Palmer, published by Columbia University Press. It is about the " Qigong fever " in the late 20th century in China. Patricia M. Thornton of the University of Oxford described it as "the first serious English-language history" of that topic.
Qigong (/ ˈ tʃ iː ˈ ɡ ɒ ŋ /) [1] [a] is a system of coordinated body-posture and movement, breathing, and meditation [2] said to be useful for the purposes of health, spirituality, and martial arts training. [3]
[2] [3] Probably dating from the Southern Song dynasty (1127–1279), this anonymous text presents a simple and concise discussion of internal alchemy ( neidan 內丹 ). In particular, it emphasizes the so-called Three Treasures ( sanbao 三寶 ), namely, vital essence ( jing 精 ), subtle breath ( qi 氣 ), and spirit ( shen 神 ).
The Chinese Health Qigong Association was established in 2000 to regulate public qigong practice, restricting the number of people that could gather at a time, requiring state approved training and certification of instructors, limiting practice to four standardized forms of daoyin from the classical medical tradition, and encouraging other ...
Zhan zhuang (simplified Chinese: 站桩; traditional Chinese: 站樁; pinyin: zhàn zhuāng; lit. 'standing [like a] post') is a training method often practiced by students of neijia (internal kung fu), such as yiquan, xingyiquan, baguazhang and tai chi.
Microcosmic orbit. The history of the microcosmic orbit dates back to prehistoric times in China, and the underlying principles can be found in the I Ching which according to legend was written by the Emperor Fu Xi approximately five thousand years ago or at least two centuries before the time of the Yellow Emperor.
TU Ren-Shun; "Effect of Practicing Health Qigong-Liu Zi Jue on Brain Electrical Power Spectra for Old and Middle-aged People"; Xiyuan Hospital of China, Academy of T.C.M. (Beijing 100091) YU Ping, ZHU Ying-Qi, SHEN Zhong-Yuan; "The Experimental Research of the Effect of Health Qigong-Liu Zi Jue Exercise on the Human Lung Function"; Shanghai ...
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