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Buffalo burgers are more healthy than beef because bison do not store as much fat as cattle. An 85-gram (3-ounce) serving of buffalo meat has 390 kilojoules (93 kilocalories) and 1.8 g of fat compared to 770 kJ (183 kcal) and 8.7 g of fat in the same serving as beef. [ 5 ]
For instance, the highest protein fast food sandwich is the Big Bacon Classic Triple Burger from Wendy’s—but at 1,220 calories and 4.5 grams of trans fat, it’s far from being considered healthy.
The bison burger nods to Colorado’s frontier history, and it’s elevated by being smothered in green chile, a beloved Colorado staple known for its rich, spicy kick. ... Italian beef sandwich ...
The American Heart Association recommended buffalo burgers in 1997 as more heart-healthy than chicken or beef. [12] California burger: California: In the Western U.S., a "California" burger most often consists of a normal cheeseburger, with the addition of bacon and either guacamole or avocado. [10] In the Eastern U.S., a California burger is ...
6. Mooyah. When Mooyah says, “Our beef is higher grade than most steaks,” they mean it. This Texas-born chain uses Certified Angus Beef, so each patty is either USDA Prime or Choice — the ...
Buffalo meat has a lower fat content, and its fat is milky white, compared to the yellow-white fat of beef. Buffalo meat is darker in color, and buffaloes, because of their larger size, have harder bones than cows. Buffalo meat has a lower muscle pH of 5.6±0.4 whereas beef muscle has a pH of 6.4±0.7.
Stick with Lean Proteins: The leanest proteins include turkey, tuna, and roast beef. Avoid sandwiches made with more processed, higher-fat options like salami, bacon, or ham.
Cuts of venison tend to have a finer texture and be leaner than comparable cuts of beef. [6] However, like beef, leaner cuts can be tougher as well. Venison burgers are typically so lean as to require the addition of fat in the form of bacon, beef, olive oil, or cheese to achieve parity with hamburger cooking time, texture, and taste. [7]