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  2. Pittsburgh Sleep Quality Index - Wikipedia

    en.wikipedia.org/wiki/Pittsburgh_Sleep_Quality_Index

    Each item is weighted on a 0–3 interval scale. The global PSQI score is then calculated by totaling the seven component scores, providing an overall score ranging from 0 to 21, where lower scores denote a healthier sleep quality. Traditionally, the items from the PSQI have been summed to create a total score to measure overall sleep quality.

  3. Excessive daytime sleepiness - Wikipedia

    en.wikipedia.org/wiki/Excessive_daytime_sleepiness

    The ESS generates a numerical score from zero (0) to 24 where a score of ten [10] or higher may indicate that the person should consult a specialist in sleep medicine for further evaluation. [12] [13] [14] Another tool is the Multiple Sleep Latency Test (MSLT), which has been used since the 1970s.

  4. Polysomnography - Wikipedia

    en.wikipedia.org/wiki/Polysomnography

    Polysomnography (PSG) is a multi-parameter type of sleep study [1] and a diagnostic tool in sleep medicine.The test result is called a polysomnogram, also abbreviated PSG.The name is derived from Greek and Latin roots: the Greek πολύς (polus for "many, much", indicating many channels), the Latin somnus ("sleep"), and the Greek γράφειν (graphein, "to write").

  5. Everything to Know About the Eight Sleep Pod 3 System ... - AOL

    www.aol.com/everything-know-eight-sleep-pod...

    Overall, the Eight Sleep Pod 3 gives you helpful, thorough insights into your sleep habits and quality, provides personalized comfort for couples, and is a fairly non-disruptive sleep tracker if ...

  6. Hypersomnia - Wikipedia

    en.wikipedia.org/wiki/Hypersomnia

    Sleep apnea is the second most frequent cause of secondary hypersomnia, affecting up to 4% of middle-aged adults, mostly men. Upper airway resistance syndrome (UARS) is a clinical variant of sleep apnea that can also cause hypersomnia. [8] Just as other sleep disorders (like narcolepsy) can coexist with sleep apnea, the same is true for UARS.

  7. Sleep tracking - Wikipedia

    en.wikipedia.org/wiki/Sleep_tracking

    The Fitbit Alta HR, a wearable device capable of monitoring a person's sleep. [1] Sleep tracking is the process of monitoring a person's sleep, most commonly through measuring inactivity and movement. [2] A device that tracks a person's sleep is called a sleep tracker. [3] Sleep tracking may be beneficial in diagnosing sleep disorders. [4]

  8. Sleep disorder - Wikipedia

    en.wikipedia.org/wiki/Sleep_disorder

    A sleep disorder, or somnipathy, is a medical disorder affecting an individual's sleep patterns, sometimes impacting physical, mental, social, and emotional functioning. [1] Polysomnography and actigraphy are tests commonly ordered for diagnosing sleep disorders.

  9. Roaches and expired food: This week’s Triangle restaurant ...

    www.aol.com/roaches-expired-food-week-triangle...

    La Cocina #9 (2121 TW Alexander Dr., Suite 119, Morrisville) received a score of 80.5% during an inspection on Sept. 29. The restaurant was in violation of 15 state standards, with point ...