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  2. Here's What Actually Happens When You Eat Fish Every Day - AOL

    www.aol.com/heres-actually-happens-eat-fish...

    "Fish should always be very cold, and stored on self-draining ice at the store, or frozen solid." Trout uses tinned or canned fish to top salads, sandwiches, or pizza.

  3. What's the healthiest fish to eat? Here are 4 types ... - AOL

    www.aol.com/lifestyle/whats-healthiest-fish-eat...

    Moreover, certain fish, like salmon and tuna, are deemed safer to consume raw after being frozen at specific temperatures to kill parasites. Eating too much fish Eating fish is generally ...

  4. The 12 Best Mediterranean Diet Foods on a Budget, According ...

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    The Mediterranean diet encourages eating two servings of fish weekly due to the omega-3 fatty acids they contain. Opting for canned fish is a great way to up your intake. Opting for canned fish is ...

  5. Stroganina - Wikipedia

    en.wikipedia.org/wiki/Stroganina

    The fish is placed head down on a hard surface and skinned. Thin slices of fish fillet cut along the body using a sharp knife. [11] The geometry of the Yakutian knife is best suited to cut long slices that will form ribbon curls. In order to keep the slices frozen as long as possible, the stroganina is served immediately on non-metallic frozen ...

  6. Nova classification - Wikipedia

    en.wikipedia.org/wiki/Nova_classification

    This transformation led him to explore dietary patterns holistically, rather than focusing solely on individual nutrients. Employing statistical methods, Monteiro identified two distinct eating patterns in Brazil: one rooted in traditional foods like rice and beans and another characterized by the consumption of highly processed products.

  7. List of raw fish dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_raw_fish_dishes

    Parasites in fish are a natural occurrence and common. Though not a health concern in thoroughly cooked fish, parasites are a concern when consumers eat raw or lightly preserved fish such as sashimi, sushi, ceviche, and gravlax. The popularity of such raw fish dishes makes it important for consumers to be aware of this risk. Raw fish should be ...

  8. I Ate A High-Protein Breakfast for Two Weeks—Here's ... - AOL

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    After two weeks of eating a high-protein breakfast, I got my answer. ... frozen berries and a handful of nuts, like almonds, pistachios or whatever I had stocked in my freezer. Fish. While fish ...

  9. Boneless Fish - Wikipedia

    en.wikipedia.org/wiki/Boneless_Fish

    Boneless Fish is a fish-based frozen food brand and grocery product, the process in the production of which was invented by Dairei Corporation (大冷株式会社) of Japan in 1998. It is essentially a fish that has been scaled , gutted and deboned by a skilled worker before being reassembled with a transglutaminase to look like a dressed fish ...

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