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  2. Whale meat - Wikipedia

    en.wikipedia.org/wiki/Whale_meat

    Sashimi of whale meat The fluke (oba) which are thinly sliced and rinsed (sarashi kujira). Topped with vinegar-miso sauce Whale bacon Whale bacon on pizza Icelandic fin whale meat on sale in Japan in 2010 A beluga whale is flensed in Buckland, Alaska in 2007, valued for its muktuk which is an important source of vitamin C in the diet of some ...

  3. The 40 Best Foods for Lowering Your Cholesterol, According to ...

    www.aol.com/40-best-foods-lowering-cholesterol...

    Tuna. Whether you prefer fresh or canned, one thing is true: Tuna is a heart-healthy superstar. Fatty fish such as tuna contain lots of omega-3s, fatty acids, which the American Heart Association ...

  4. List of cholesterol in foods - Wikipedia

    en.wikipedia.org/wiki/List_of_Cholesterol_in_Foods

    The human body makes one-eighth to one-fourth teaspoons of pure cholesterol daily. A cholesterol level of 5.5 millimoles per litre or below is recommended for an adult. The rise of cholesterol in the body can give a condition in which excessive cholesterol is deposited in artery walls called atherosclerosis. This condition blocks the blood flow ...

  5. 15 Worst Foods for High Cholesterol, According to Dietitians

    www.aol.com/15-worst-foods-high-cholesterol...

    When paired with a healthy diet, antioxidant-rich extra virgin olive oil can help lower LDL cholesterol, increase "good" HDL cholesterol, and lower inflammation. 3. T-Bone Steak

  6. Marine mammals as food - Wikipedia

    en.wikipedia.org/wiki/Marine_mammals_as_food

    When dolphin meat is eaten in Japan, it is often cut into thin strips and eaten raw as sashimi, garnished with onion and either horseradish or grated garlic, much as with sashimi of whale or horse meat (basashi). When cooked, dolphin meat is cut into bite-size cubes and then batter-fried or simmered in a miso sauce with vegetables.

  7. You can lower your cholesterol by up to 25% with diet and ...

    www.aol.com/finance/lower-cholesterol-25-diet...

    First, the good news: What to eat more of for healthy cholesterolYou want to add a lot of soluble fiber,” says Jaber, explaining that soluble, or viscous, fibers are fibers that swell up ...

  8. 7 Foods You Should Never Eat With High Cholesterol

    www.aol.com/7-foods-never-eat-high-230000646.html

    1. Red Meat. Step away from the steak if you have high cholesterol. Steak, beef roast, pork chops, ribs, and hamburger meat are high in saturated fat and cholesterol.

  9. List of types of seafood - Wikipedia

    en.wikipedia.org/wiki/List_of_types_of_seafood

    Seafood is any form of sea life regarded as food by humans. It prominently includes shellfish, and roe. Shellfish include various species of molluscs, crustaceans, and echinoderms. In most parts of the world, fish are generally not considered seafood even if they are from the sea.

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