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  2. Holy trinity (cooking) - Wikipedia

    en.wikipedia.org/wiki/Holy_trinity_(cooking)

    The "holy trinity" in Cajun and Louisiana Creole cuisine is the base for several dishes in the regional cuisines of Louisiana and consists of onions, bell peppers and celery. The preparation of Cajun/Creole dishes such as crawfish étouffée , gumbo , and jambalaya all start from this base.

  3. Here's What Happens to Your Body When You Eat Bell Peppers ...

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    Eating bell peppers frequently can help you stay strong—and get you back in the game more quickly if you get injured. "Vitamin K is also found in bell peppers [and] is important for bone health ...

  4. All the Deliciously Fun Ways You Can Cook with Bell Peppers - AOL

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    Sweet Italian sausage and fresh mozzarella combined with bell peppers and pickled banana peppers transform store-bought dough into a pizza shop-worthy pie. Serve with a simple green salad. Get the ...

  5. 38 High-Protein Meals That Are Hearty & Satisfying - AOL

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    This recipe combines well-seasoned shrimp with red bell peppers, broccoli, and onions for a quick and easy dinner ready in a little more than 30 minutes. Not only is it so simple to throw together ...

  6. Mirepoix - Wikipedia

    en.wikipedia.org/wiki/Mirepoix

    In Cajun and Creole cuisine, a mirepoix or (jocularly so-called) "holy trinity" is a combination of onions, celery, and bell peppers. [citation needed] Traditionally, the weight ratio for mirepoix is 2:1:1 of onions, celery, and carrots; [1] the ratio for bones to mirepoix for stock is 10:1.

  7. Capsicum annuum - Wikipedia

    en.wikipedia.org/wiki/Capsicum_annuum

    Capsicum annuum, commonly known as paprika, chili pepper, red pepper, sweet pepper, jalapeño, cayenne, or bell pepper, [5] is a fruiting plant from the family Solanaceae (nightshades), within the genus Capsicum which is native to the northern regions of South America and to southwestern North America.

  8. These 10 Texas Christmas Recipes Will Be The Lone Stars Of ...

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    It's a top-notch comfort food stew centered around a flavorful roux and the holy trinity of Southern cooking: aromatic onions, celery, and bell peppers. Get the Shrimp & Sausage Gumbo recipe .

  9. Capsicum - Wikipedia

    en.wikipedia.org/wiki/Capsicum

    The most recognized Capsicum without capsaicin is the bell pepper, [43] a cultivar of Capsicum annuum, which has a zero rating on the Scoville scale. The lack of capsaicin in bell peppers is due to a recessive gene that eliminates capsaicin and, consequently, the hot taste usually associated with the rest of the genus Capsicum. [44]