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  2. Tuwon masara - Wikipedia

    en.wikipedia.org/wiki/Tuwon_masara

    Tuwon masara is a Nigerian corn flour swallow [1] eaten primarily by the Hausa and Fulani that resembles fufu.It has several alternative names. This meal is not only common in the northern parts of Nigeria, it is well known around the world, it is just cooked in different ways depending on the country.

  3. Ugali - Wikipedia

    en.wikipedia.org/wiki/Ugali

    A man and a woman cooking sadza in Botswana (Domboshaba cultural festival 2017) Sadza in Shona or isitshwala in isiNdebele is a cooked maize meal that is the staple food in Zimbabwe. [33] Sadza is made with finely ground dry maize/corn maize (mealie-meal). This maize meal is referred to as impuphu in Ndebele or hupfu in Shona.

  4. Fufu - Wikipedia

    en.wikipedia.org/wiki/Fufu

    Fufu (or fufuo, foofoo, foufou / ˈ f u ˌ f u / foo-foo listen ⓘ) is a pounded meal found in West African cuisine. [1] [2] It is a Twi word that originates from the Akans in Ghana.The word has been expanded to include several variations of the pounded meal found in other African countries including Sierra Leone, Liberia, Cote D'Ivoire, Burkina Faso, Benin, Togo, Nigeria, Cameroon, the ...

  5. Swallow (food) - Wikipedia

    en.wikipedia.org/wiki/Swallow_(food)

    Fufu of Western Africa, ugali and nsima of Eastern Africa, and sadza of Southern Africa are examples of swallows. Types

  6. Eba - Wikipedia

    en.wikipedia.org/wiki/Eba

    Eba has a gross energy content of 381.5 kcal which is higher than other cassava products like fufu and lafun with 180 kcal and 357.7 respectively. [11] However, it has a crude protein content of 0.9g/100g, slightly lower than fufu and lafun with 1.0g/100g and 1.1g/100g respectively. [11] [12]

  7. List of Shimajirō films - Wikipedia

    en.wikipedia.org/wiki/List_of_Shimajirō_films

    Shimajirō to Fufu no Daibōken: Sukue! Nanairo no Hana ( しまじろうと フフの だいぼうけん ~すくえ! 七色の花~ , Shimajirō and Fufu's Great Adventure: Save the Seven-Colored Flower!) is a 2013 Japanese children's live action / anime film.

  8. List of The Seven Deadly Sins episodes - Wikipedia

    en.wikipedia.org/wiki/List_of_The_Seven_Deadly...

    The Seven Deadly Sins is a Japanese anime television series based on the manga series of the same name written and illustrated by Nakaba Suzuki. [1] [2] The series follows Elizabeth, the third princess of the Kingdom of Liones, who is in search of the Seven Deadly Sins, a group of former Holy Knights who were disbanded after the kingdom was overthrown.

  9. Dragon Ball Z season 5 - Wikipedia

    en.wikipedia.org/wiki/Dragon_Ball_Z_season_5

    List of episodes The fifth season of the Dragon Ball Z anime series contains the Imperfect Cell and Perfect Cell arcs, which comprises Part 2 of the Cell Saga . The episodes are produced by Toei Animation , and are based on the final 26 volumes of the Dragon Ball manga series by Akira Toriyama .

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