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2. Wellness Recovery Action Plan - Wikipedia

   en.wikipedia.org/wiki/Wellness_Recovery_Action_Plan

   Wellness Recovery Action Plan (WRAP) is a recovery model developed by a group of people in northern Vermont in 1997 in a workshop on mental health recovery led by Mary Ellen Copeland. It has been extensively studied and reviewed, [ 1 ] and is now an evidence-based practice , listed in the SAMSHA National Registry of Evidence-Based Programs and ...

3. List of twelve-step groups - Wikipedia

   en.wikipedia.org/wiki/List_of_twelve-step_groups

   This is a list of Wikipedia articles about specific twelve-step recovery programs and fellowships. These programs, and the groups of people who follow them, are based on the set of guiding principles for recovery from addictive , compulsive , or other behavioral problems originally developed by Alcoholics Anonymous . [ 1 ]

4. Twelve-step program - Wikipedia

   en.wikipedia.org/wiki/Twelve-step_program

   A sponsor is a more experienced person in recovery who guides the less-experienced aspirant ("sponsee") through the program's twelve steps. New members in twelve-step programs are encouraged to secure a relationship with at least one sponsor who both has a sponsor and has taken the twelve steps themselves. [ 28 ]

5. Three circles - Wikipedia

   en.wikipedia.org/wiki/Three_circles

   The three circles is an exercise / diagram used by recovering addicts to describe and define behaviors that lead either to a relapse into or recovery from addictive behaviors. Some treatment groups and 12-step recovery programs related to behavioral addictions encourage recovering addicts to complete the three circle exercise to help the addict ...

6. Recovery Dharma - Wikipedia

   en.wikipedia.org/wiki/Recovery_Dharma

   The basis of the program is the Recovery Dharma book, which was written collectively by a group of anonymous volunteers and published in 2019. [4] The book was released under a Creative Commons license and distributed for free in various digital formats on the organization's web site, with a self-published, low-cost print version also available for purchase through Amazon.

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8. SMART Recovery - Wikipedia

   en.wikipedia.org/wiki/SMART_Recovery

   SMART Recovery is based on scientific knowledge and is intended to evolve as scientific knowledge evolves. [4] The program uses principles of motivational interviewing, found in motivational enhancement therapy (MET), [5] and techniques taken from rational emotive behavior therapy (REBT), and cognitive-behavioral therapy (CBT), as well as scientifically validated research on treatment. [6]

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