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These easy smoothies are ready to enjoy in just 5 minutes. Whether it’s for breakfast, lunch or a snack, these recipes are packed with heart-healthy ingredients like fruit, veggies, nuts and ...
Here’s what you’ll need to make this superfood smoothie. These ingredients make two servings: 1 ½ cup filtered water. 1 ½ cup kale, chopped. ... Superfood Smoothie: Ready to Serve.
This healthy smoothie recipe has all the flavor of a pumpkin spice latte without all the sugar. Made with real pumpkin and frozen banana, this whips into a creamy, luscious grab-&-go breakfast (or ...
This vibrant smoothie combines antioxidant-rich berries, green tea and omega-3-rich chia seeds with the natural sweetness of dates, blending into a delicious, healthy drink. View Recipe Cucumber ...
From fruit-packed smoothies to dessert-inspired oats to savory egg dishes, ... Although the holidays are over, you can still have a flavorful and festive quiche ready with only 30 minutes of prep ...
A smoothie is a beverage made by puréeing ingredients in a blender. [1] A smoothie commonly has a liquid base, such as fruit juice or milk , yogurt or ice cream . Other ingredients may be added, including fruits, vegetables, non-dairy milk , crushed ice , whey powder or nutritional supplements .
Starting your day with this cherry spinach smoothie will help you hit your daily protein goals. One serving provides an impressive 17 grams of protein from the almond butter, kefir and avocado.
These 10-minute breakfast recipes feature fiber-rich ingredients, as well as probiotics and prebiotics to support a healthy gut microbiome.
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