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2. Peanut oil - Wikipedia

   en.wikipedia.org/wiki/Peanut_oil

   Refined peanut oil is commonly used for frying volume batches of foods like French fries and has a smoke point of 450 °F/232 °C. [7] Unrefined peanut oil is commonly used for cooking due to its natural flavor and nutritional benefits. It's also used in skincare products for its moisturizing properties. Unrefined peanut oil is often used in ...

3. No, cooking oil doesn't cause cancer — but new study links ...

   www.aol.com/no-cooking-oil-doesnt-cause...

   Peanut oil Healthiest cooking oils Yes, cooking oil can be part of a healthy diet, the experts say, and many of the most common types of cooking oils have health benefits.

4. List of vegetable oils - Wikipedia

   en.wikipedia.org/wiki/List_of_vegetable_oils

   Peanut oil (Ground nut oil), a clear oil with some applications as a salad dressing, and, due to its high smoke point, especially used for frying. [12] Rapeseed oil, including Canola oil, the most sold cooking oil all around the world; used as a salad and cooking oil, both domestically and industrially. [8] Also used in fuel industry as bio-fuel.

5. Yes, peanuts are good for you. But don't have too many. - AOL

   www.aol.com/yes-peanuts-good-dont-too-090124337.html

   That versatility and their unique flavor makes peanuts popular ingredients in scores of recipes including in baked goods, soups, salads, Asian dishes, candies and, of course, peanut oil and peanut ...

6. Lard - Wikipedia

   en.wikipedia.org/wiki/Lard

   Lard has always been an important cooking and baking staple in cultures where pork is an important dietary item, with pig fat often being as valuable a product as pork. [ 6 ] During the 19th century, lard was used in a similar way to butter in North America and many European nations. [ 7 ]

7. ‘I Tried A 7-Day Healthy Eating Reset And My Energy Levels ...

   www.aol.com/tried-7-day-healthy-eating-113000152...

   A busy working mom of four kids tries the Women's Health 7-Day Healthy Eating Reset Diet Plan. Here's her honest thoughts on the balanced, make-ahead recipes.

8. Template:Smoke point of cooking oils - Wikipedia

   en.wikipedia.org/wiki/Template:Smoke_point_of...

   Peanut oil: Refined: 232 °C [3] 450 °F Peanut oil: 227–229 °C [3] [15] 441–445 °F Peanut oil: Unrefined: 160 °C [3] 320 °F Pecan oil: 243 °C [16] 470 °F Rapeseed oil : 220–230 °C [17] 428–446 °F Rapeseed oil : Expeller press: 190–232 °C: 375–450 °F [18] Rapeseed oil : Refined: 204 °C: 400 °F Rapeseed oil : Unrefined

9. Are seed oils toxic? It's complicated — here's what you need ...

   www.aol.com/seed-oils-toxic-complicated-mdash...

   It's in everything: corn chips, peanut butter, farmed salmon, even today's grilled chicken is higher in omega-6 than it used to be. Getting enough omega-3 to balance this all out would be a tall ...