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  2. 5 egg substitutes for cooking and baking that are, well ...

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    Freeman suggests applesauce, other fruit (bananas and soaked and dried cranberries) or black beans, and says roughly 1/4 cup will equate to one egg when it comes to baking.

  3. The 8 Best Substitutes for Eggs in Baking—Plus Tips for ...

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    For a protein-rich vegan egg substitute, reach for silken tofu, also called soft tofu. Puree silken tofu in a food processor or blender, then use 1/4 cup per egg. Puree silken tofu in a food ...

  4. 40 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

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    Greek Yogurt. Greek yogurt is great: one-half cup is loaded with probiotics, calcium, and 12 grams of protein.Stay away from cups that are high in added sugar. Your best bet: Buy plain yogurt and ...

  5. Veganism - Wikipedia

    en.wikipedia.org/wiki/Veganism

    As of 2019 in the U.S., many vegan egg substitutes were available, including products used for "scrambled" eggs, cakes, cookies, and doughnuts. [189] [190] Baking powder, silken (soft) tofu, mashed potato, bananas, flaxseeds, and aquafaba from chickpeas can also be used as egg substitutes. Which one of these works depends on the egg property ...

  6. Egg substitutes - Wikipedia

    en.wikipedia.org/wiki/Egg_substitutes

    Chickpea flour can be used in many recipes to provide both the texture and colour that eggs would otherwise provide, as well as nutritional benefits including protein, folate, iron, calcium, and many other vitamins and minerals. 1/4 cup chickpea flour combined with 1/4 cup water or other liquid is equivalent to one egg. Veganbaking.net notes ...

  7. What are the best egg substitutes? As prices rise, experts ...

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    Quick breads or scones: Because eggs are the primary or only leavening agent in quick breads and scones, Stafford says "vinegar and baking soda or oil, water and baking powder" are great egg ...

  8. No Eggs? No Problem! There Are Plenty of Substitutes in Your ...

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    The vinegar and baking soda bubble up to create a leavening agent in your baked goods. 1 tablespoon distilled white vinegar or apple cider vinegar + 1 teaspoon baking soda = 1 egg Eskay Lim ...

  9. Need an Egg Wash Substitute? These 10 Alternatives Will Do ...

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    Annick Vanderschelden Photography/Getty Images. Butter gives baked goods the same golden, crispy finish as egg wash, with the added benefit of tasting like, well, butter. To proceed, first melt ...