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The best activities for assisted living residents do much more than just pass the time — they help seniors lead healthier, happier lives, and the ideal community has plenty of activity options ...
10. Clean out your closet. With a Kon-do attitude you can tackle the blackhole that is your wardrobe in one afternoon.. 11. Get crafty. Try your hand at one of these seriously cool adult crafts ...
When your own company isn’t cutting it, it’s time to make friends with a Chinese restaurant menu. 2. Shop Online. There’s nothing wrong with a little retail therapy—just be sure to spend ...
Senior theatre is a form of drama designed specifically for older adults, where seniors are actively involved. In 1999, there were 79 companies in the US. [1] As of 2016, there are over 800 groups with many around the world. [2] Many theatre performers want to be on stage when they are older.
A cognitive neuroscientist explains why people get bored and how to turn boredom into a motivational jump start. Feeling bored has a purpose. Here are 5 things to know about boredom
It can be accompanied by depression, decreased motivation, or apathy. Lethargy can be a normal response to boredom, inadequate sleep, overexertion, overworking, stress, lack of exercise, or a symptom of a disorder. When part of a normal response, lethargy often resolves with rest, adequate sleep, decreased stress, and good nutrition. [23]
It is commonly held the school day following senior prom, the Monday after the Super Bowl, on Halloween or other holidays on which students are not given the day off from school, or after another large event. [2] Often, students will gather at an alternate location during skip day.
8. Journal. If you’re not already in the habit of journaling, it’s a great way to spend some time alone. It can help you process feelings, reflect on your relationship with yourself and with ...