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  2. 20 Easy Low Calorie Meal Prep Recipes Under 400 Calories - AOL

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  3. 85 Quick Work Lunch Ideas To Shake Up Your Routine - AOL

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    And the best part—although pasta salad is usually thought of as a side, the added protein from the chickpeas will make this easy to turn into a lunch main. Get the Mediterranean Pasta Salad recipe .

  4. 25 Low-Calorie Lunch Meal Prep Ideas That Are ... - AOL

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    Kick that boring old $16 bowl of kale to the curb with these 25 easy, low-calorie lunch meal prep recipes. These meals are just as healthy and convenient, but also happen to be simple to make ...

  5. 38 Bento Box Lunch Ideas That Are Work- and School-Approved

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    Allison Day/Modern Lunch. 1. Lemon-Roasted Potatoes, Chicken and Spinach with Tzatziki. Time Commitment: 35 minutes Why I Love It: high protein, make ahead Sad salad? I don’t know her.

  6. 77 Easy Lunch Ideas That Are Fast, Low-Fuss and Foolproof

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    Lauren V. Allen/Chèvre. Time Commitment: 15 minutes Why We Love It: <30 minutes, vegetarian, crowd-pleaser, make ahead This easy lunch idea is a brand new way to use chèvre (and it’s a far cry ...

  7. Protein-sparing modified fast (diet) - Wikipedia

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    The concept of "protein-sparing modified fast" (PSMF) was described by George Blackburn in the early 1970s as an intensive weight-loss diet designed to mitigate the harms associated with protein-calorie malnutrition [8] and nitrogen losses induced by either acute illness or hypocaloric diets in patients with obesity, in order to adapt the patient's metabolism sufficiently to use endogenous fat ...

  8. 30 Low-Carb Meals That Are Under 400 Calories - AOL

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    These low calorie low carb meals will help you reach your diet goals. The post 30 Low-Carb Meals That Are Under 400 Calories appeared first on Taste of Home.

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