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  2. Ripening - Wikipedia

    en.wikipedia.org/wiki/Ripening

    Iodine (I) can be used to determine whether fruits are ripening or rotting by showing whether the starch in the fruit has turned into sugar. For example, a drop of iodine on a slightly rotten part (not the skin) of an apple will stay yellow or orange, since starch is no longer present.

  3. Nutritionists Share a List of the Healthiest Fruits to Eat - AOL

    www.aol.com/nutritionists-share-list-healthiest...

    Bananas are a good source of potassium and magnesium and offer resistant starch (a prebiotic shown to improve gut health), which functions similarly to dietary fiber.

  4. Iodine value - Wikipedia

    en.wikipedia.org/wiki/Iodine_value

    Such a triglyceride has a high iodine value (approx. 119). Below, the reaction product after the addition of four equivalents of iodine or bromine to the four C=C double bonds of the unsaturated fatty acid residues. The determination of iodine value is a particular example of iodometry. A solution of iodine I 2 is yellow/brown in color.

  5. Iodine - Wikipedia

    en.wikipedia.org/wiki/Iodine

    Iodine is the fourth halogen, being a member of group 17 in the periodic table, below fluorine, chlorine, and bromine; since astatine and tennessine are radioactive, iodine is the heaviest stable halogen. Iodine has an electron configuration of [Kr]5s 2 4d 10 5p 5, with the seven electrons in the fifth and outermost shell being its valence ...

  6. 8 Mediterranean Diet Foods to Stock Up On in January ... - AOL

    www.aol.com/8-mediterranean-diet-foods-stock...

    U.S. News & World Report just rated the Mediterranean diet as the No. 1 diet for the eighth year in a row. Not only did it win best overall diet, it also won the top spot for managing diabetes ...

  7. Apple seed oil - Wikipedia

    en.wikipedia.org/wiki/Apple_seed_oil

    Apple seed oil is a vegetable oil obtained by pressing apple seeds. It is used in manufacturing cosmetics. [1] Apple seed oil may be used as an edible oil, with the oil cake being used to supplement animal feed. [2] Apple seed oil has a relatively high iodine value and because of this it is used in the production of alkyd resins, shoe polish ...

  8. Reference Daily Intake - Wikipedia

    en.wikipedia.org/wiki/Reference_Daily_Intake

    In the U.S. and Canada, the Reference Daily Intake (RDI) is used in nutrition labeling on food and dietary supplement products to indicate the daily intake level of a nutrient that is considered to be sufficient to meet the requirements of 97–98% of healthy individuals in every demographic in the United States.

  9. Fruit - Wikipedia

    en.wikipedia.org/wiki/Fruit

    Nutritional value Comparing fresh fruits for fiber, potassium (K), and vitamin C. [ citation needed ] Each disk-point refers to a 100 g (3.5 oz) serving of the fresh fruit named. The size of the disk represents the amount of fiber (as percentage of the recommended daily allowance, RDA ) in a serving of fruit (see key at upper right).