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  2. The 5-Minute Workout To Banish Flabby Arms - AOL

    www.aol.com/5-minute-workout-banish-flabby...

    Keeping the weights in your hand, hinge forward at a 45-degree angle, and activate the core with your knees bent. Send your arms out straight in front of you with your palms facing each other, and ...

  3. Lipedema - Wikipedia

    en.wikipedia.org/wiki/Lipedema

    Lipedema is a condition that is almost exclusively found in women [3] and results in enlargement of both legs due to deposits of fat under the skin. [2] Women of any weight may be affected [2] [3] and the fat is resistant to traditional weight-loss methods. [4]

  4. 10 Best Triceps Exercises To Banish Flab Behind Your Arms - AOL

    www.aol.com/lifestyle/10-best-triceps-exercises...

    Here are the 10 best triceps exercises for arm fat to effectively target and banish the flab.Incorpo. ... you can transform your flabby arms into lean, sculpted muscles. Achieving strong and toned ...

  5. Spot reduction - Wikipedia

    en.wikipedia.org/wiki/Spot_reduction

    Spot reduction refers to the claim that fat in a certain area of the body can be targeted for reduction through exercise of specific muscles in that desired area. For example, exercising the abdominal muscles in an effort to lose weight in or around one's midsection.

  6. Female body shape - Wikipedia

    en.wikipedia.org/wiki/Female_body_shape

    The distribution of fat varies, with fat tending to deposit first in the buttocks, hips, and thighs. As body fat percentage increases, an increasing proportion of body fat is distributed around the waist and upper abdomen. The women of this body type tend to have a relatively larger rear, thicker thighs, and a small(er) bosom.

  7. Tiffani Thiessen, 48, Is Flaunting Her Epic Legs In A Rare ...

    www.aol.com/tiffani-thiessen-48-flaunting-her...

    Tiffani Thiessen recently took to Instagram, where she was posted a photo posing in a swimsuit on the beach, and flaunting her mega-defined legs and strong arms.. The 48-year-old actress enjoys ...

  8. Steatopygia - Wikipedia

    en.wikipedia.org/wiki/Steatopygia

    A woman exhibiting steatopygia. It has been suggested that this feature was once more widespread. Paleolithic Venus figurines, sometimes referred to as "Steatopygian Venus" figures, discovered from Europe to Asia presenting a remarkable development of the thighs, and even the prolongation of the labia minora, have been used to support this ...

  9. 'Flabby' mom's inspirational bikini body photo goes viral - AOL

    www.aol.com/lifestyle/flabby-moms-inspirational...

    Beach season is nearly upon us, and one mom of three has a body positive message for all. Rachel Hollis, 32, posted a photo of herself in a bikini on the Facebook page for her blog, 'The Chic Site ...

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