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2. The One Thing You Should Never Do If You Want to Lower Your ...

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   The No. 1 Thing to Avoid to Lower Your Heart Attack Risk. Smoking. Quit if you're a smoker, and don't start if you're not, doctors say. ... Eat a heart-healthy diet. Avoiding foods high in ...

3. I'm a heart surgeon. These are 6 things I avoid for my own ...

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   Dr. Jeremy London, a cardiovascular surgeon who treats heart disease, reveals foods, drinks and products he avoids to keep his own heart healthy. I'm a heart surgeon. These are 6 things I avoid ...

4. 6 Heart-Healthy Foods You Should be Eating in January ... - AOL

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   Heart disease is the No. 1 cause of death in the U.S. Yet, according to the American Heart Association, half of Americans are unaware of this sobering statistic. The good news is that a diet ...

5. I'm a cardiologist. Here are 8 foods I'll never eat

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6. The Number 1 Thing A Cardiologist Recommends You Avoid Eating ...

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   Dr. Rebagay said the number one thing he’d advise his patients to avoid is anything with trans fats, adding that foods high in “very saturated fats, very oily things ― you know, like foods ...

7. The Best Diets for Your Heart—and Which Ones to Avoid - AOL

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   The American Heart Association just analyzed the most popular diets out there. These are the healthiest ones, according to the organization. The Best Diets for Your Heart—and Which Ones to Avoid

8. If You Want to Lower Your Heart Attack Risk, Cardiologists ...

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   All heart attacks—whether silent or not—can damage your heart and be potentially life-threatening, so obviously you want to do everything possible to avoid this serious medical event ...

9. The #1 Way to Lower Your Heart Attack Risk Naturally ...

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   “The risk of a heart attack increases with age, especially for men after age 45 and women after age 50. ... Both eating plans emphasize heart-healthy foods like vegetables, fruit, plant-based ...