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  2. Muscle contraction - Wikipedia

    en.wikipedia.org/wiki/Muscle_contraction

    Depiction of smooth muscle contraction. Muscle contraction is the activation of tension-generating sites within muscle cells. [1] [2] In physiology, muscle contraction does not necessarily mean muscle shortening because muscle tension can be produced without changes in muscle length, such as when holding something heavy in the same position. [1]

  3. Crossed extensor reflex - Wikipedia

    en.wikipedia.org/wiki/Crossed_extensor_reflex

    A diagram illustrating crossed extensor reflex. The crossed extensor reflex or crossed extensor response or crossed extension reflex is a reflex in which the contralateral limb compensates for loss of support when the ipsilateral limb withdraws from painful stimulus in a withdrawal reflex. [1]

  4. Tibialis anterior muscle - Wikipedia

    en.wikipedia.org/wiki/Tibialis_anterior_muscle

    The tibialis anterior aids in any activity that requires moving the leg or keeping the leg vertical. It functions to stabilize the ankle as the foot hits the ground during the contact phase of walking (eccentric contraction) and acts later to pull the foot clear of the ground during the swing phase (concentric contraction). It also functions to ...

  5. Understanding Eccentric vs. Concentric Movement Can ... - AOL

    www.aol.com/understanding-eccentric-vs...

    The concentric portion is usually the part of the exercise that you think of as “the lift”—it’s the pressing portion of a bench press, standing up out of a squat, pulling the bar from the ...

  6. Leg extension - Wikipedia

    en.wikipedia.org/wiki/Leg_extension

    The leg extension machine was created by American fitness guru Jack LaLanne in the 1950s. [3] The first prototype is recognized to have been made under Gustav Zander, but labeled the machine as a form of “mechanotherapy” along with other machines that extended the knee and ankle. [3] The machine was made to target the quadriceps.

  7. Patellar reflex - Wikipedia

    en.wikipedia.org/wiki/Patellar_reflex

    On the other hand, multiple oscillation of the leg (pendular reflex) following the tap may be a sign of cerebellar diseases. Exaggerated (brisk) deep tendon reflexes such as this can be found in upper motor neuron lesions, hyperthyroidism, [6] anxiety or nervousness. The test itself assesses the nervous tissue between and including the L2 and ...

  8. Sliding filament theory - Wikipedia

    en.wikipedia.org/wiki/Sliding_filament_theory

    By then he realised that the conventionally used phase-contrast microscope was not suitable for fine structures of muscle fibres, and thus developed his own interference microscope. Between March 1953 and January 1954 they executed their research. [17]

  9. Plyometrics - Wikipedia

    en.wikipedia.org/wiki/Plyometrics

    The takeoff or jump upward is executed in a sequence initiated by hip-joint extension followed by knee-joint extension which begins during the hip-joint extension. As the knee-joint extension is taking place, ankle-joint extension begins and is the only action that occurs as the takeoff (breaking contact with the ground) takes place.