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  2. Tocotrienol - Wikipedia

    en.wikipedia.org/wiki/Tocotrienol

    Tocotrienols are named by analogy to tocopherols (from Greek words meaning to bear a pregnancy (see tocopherol); but with this word changed to include the chemical difference that tocotrienols are trienes, meaning that they share identical structure with the tocopherols except for the addition of the three double bonds to their side chains.

  3. Vitamin E - Wikipedia

    en.wikipedia.org/wiki/Vitamin_E

    For canola, corn and soy bean oils, there is more γ-tocopherol than α-tocopherol, but for safflower, sunflower and olive oils the reverse is true. [27] [28] [30] Of the commonly used food oils, palm oil is unique in that tocotrienol content is higher than tocopherol content. [30] Seed tocochromanols content is also dependent on environmental ...

  4. Vitamer - Wikipedia

    en.wikipedia.org/wiki/Vitamer

    The liver recognizes and preferentially re-secretes α-tocopherol into circulation, making it the most abundant vitamer of vitamin E in the blood. [2] While tocotrienols are present in lower concentrations, they have more potent antioxidant properties than α-tocopherol and can have metabolic impacts at low concentration. [4]

  5. Taking This Daily Vitamin Could Slash Dementia Risk By 40 ...

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  6. List of antioxidants in food - Wikipedia

    en.wikipedia.org/wiki/List_of_antioxidants_in_food

    Vitamin E, including tocotrienol and tocopherol, is fat soluble and protects lipids. Sources include wheat germ, seabuckthorn, nuts, seeds, whole grains, green leafy vegetables, kiwifruit, vegetable oil, and fish-liver oil. Alpha-tocopherol is the main form in which vitamin E is consumed.

  7. Steak has many nutrients, but here's why you should avoid ...

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    The food is so iconic that whole restaurant chains have been built around it. These include Outback Steakhouse, Ruth's Chris, Peter Luger, Fleming's, Sizzler, LongHorn and Morton's.

  8. Dr. Nicole Saphier's 5 foods to boost the immune system this ...

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    Citrus foods like oranges and lemons provide a "high amount of vitamins," according to Saphier. The doctor warned that citrus does have higher sugar content, so people who are diabetic should be ...

  9. Vitamin - Wikipedia

    en.wikipedia.org/wiki/Vitamin

    Most vitamins are not single molecules, but groups of related molecules called vitamers. For example, there are eight vitamers of vitamin E: four tocopherols and four tocotrienols. The term vitamin does not include the three other groups of essential nutrients: minerals, essential fatty acids, and essential amino acids. [2]

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