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The four traditional staples of Peruvian cuisine are corn, potatoes and other tubers, Amaranthaceae (quinoa, kañiwa and kiwicha), and legumes (beans and lupins). Staples brought by the Spanish include rice, wheat and meats (beef, pork and chicken).
Aguadito de pollo: a traditional chicken soup in Peruvian cuisine consisting of chicken, cilantro, vegetables and spices. [12] Arroz con pato a la Limeña: Like Arroz con pato a la Chiclayana but the salad contains mashed avocado, carrot, mayonnaise, and other ingredients.
But this cookbook's list of traditional Peruvian Criollo cuisine includes many dishes with Spanish, Italian, Cuban, Guatemalan, and Chilean origins. The 1903 cookbook is not an all-inclusive list of old Peruvian dishes available in the country, and it does not contradict the Chinese-Peruvian roots of lomo saltado. It serves as an example ...
Inca cuisine originated in pre-Columbian times within the Inca civilization from the 13th to the 16th century. The Inca civilization stretched across many regions on the western coast of South America (specifically Peru ), and so there was a great diversity of unique plants and animals used for food.
Pachamanca (from Quechua pacha "earth", manka "pot") is a traditional Peruvian dish baked with the aid of hot stones. The earthen oven is known as a huatia. It is generally made of lamb, mutton, alpaca, llama, guanaco, vicuna, pork, beef, chicken, or guinea pig, marinated in herbs and spices.
As a result, many traditional recipes use beef heart and other "off" cuts. In Peru, the tradition continues with the traditional name and ingredients; anticuchos are consumed by all social classes of Peru, and are especially popular as a street food .
Beyond the Burrito. Mexican food is so popular in the United States that tacos and salsa are as ubiquitous as hamburgers and ketchup. But there's a huge amount of other traditional Hispanic food ...
Chupe de camarones is a traditional Peruvian soup from Arequipa that can be found in every picantería in the city. Due to the rich variety and the harmony of its flavor and the food used, [39] Peruvian food is constantly winning internationally and the chefs often have international recognition and distinction.
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