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  2. Denise Austin Shares Move to ‘Tone and Tighten’ the ‘Thighs’

    www.aol.com/denise-austin-shares-move-tone...

    Denise Austin, 67, shared an exercise for “toning and tightening" the legs, glutes, and core. Here’s how to perform the lower body move that targets “thighs.”

  3. 22 Ways Men Can Make Their Orgasms Better - AOL

    www.aol.com/23-ways-men-orgasms-better-211300041...

    1) Touch your taint. If you haven’t already been introduced, meet your taint—or your perineum, if we’re getting technical.It’s the strip of skin between your balls and your butt, and it ...

  4. Vascularity - Wikipedia

    en.wikipedia.org/wiki/Vascularity

    Vascularity, in bodybuilding, is the condition of having many highly visible, prominent, and often extensively-ramified superficial veins. [1] The skin appears "thin"—sometimes virtually transparent—due to an extreme reduction of subcutaneous fat, allowing for maximum muscle definition. [citation needed]

  5. Vastus lateralis muscle - Wikipedia

    en.wikipedia.org/wiki/Vastus_lateralis_muscle

    The vastus lateralis (/ ˈ v æ s t ə s ˌ l æ t ə ˈ r eɪ l ɪ s, ˈ r æ-/), also called the vastus externus, [1] is the largest and most powerful part of the quadriceps femoris, a muscle in the thigh. Together with other muscles of the quadriceps group, it serves to extend the knee joint, moving the lower leg forward.

  6. Anterior compartment of thigh - Wikipedia

    en.wikipedia.org/wiki/Anterior_compartment_of_thigh

    The anterior compartment is one of the fascial compartments of the thigh that contains groups of muscles together with their nerves and blood supply. The anterior compartment contains the sartorius muscle (the longest muscle in the body) and the quadriceps femoris group, which consists of the rectus femoris muscle and the three vasti muscles – the vastus lateralis, vastus intermedius, and ...

  7. How Do Pop Stars Like Taylor Swift Make Their Legs So ... - AOL

    www.aol.com/news/pop-stars-taylor-swift-legs...

    Pop stars like Taylor Swift and Beyoncé have a secret to making their legs look so good onstage, and it's not the gym. Here's what you need to know about the tights they wear.

  8. Femoral triangle - Wikipedia

    en.wikipedia.org/wiki/Femoral_triangle

    In the thigh, the nerve lies in a groove between iliacus muscle and psoas major muscles, outside the femoral sheath, and lateral to the femoral artery. After a short course of about 4 cm in the thigh, the nerve is divided into anterior and posterior divisions, separated by lateral femoral circumflex artery.

  9. ThighMaster - Wikipedia

    en.wikipedia.org/wiki/Thighmaster

    The simple mechanism allows exercising any suitable muscle where a small angle can be created to press it, for example the biceps (elbow flexion) or the hamstrings (knee flexion). [ 6 ] Marketing

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