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  2. Are fruits and vegetables healthier if you eat them raw? - AOL

    www.aol.com/lifestyle/fruits-vegetables...

    While you can lose some nutrients when cooking vegetables (and fruit), cooking can make other vitamins and minerals more “bioavailable.” ... like cancer. Meanwhile, cooking carrots can ...

  3. The #1 Habit to Break to Reduce Colorectal Cancer Risk ...

    www.aol.com/lifestyle/1-habit-break-reduce...

    Research suggests that a high-fiber diet can play a protective role against colorectal cancer. In fact, some research suggests that a 10% reduction in colorectal cancer risk may be observed for a ...

  4. Diet and cancer - Wikipedia

    en.wikipedia.org/wiki/Diet_and_cancer

    Dietary recommendations for cancer prevention typically include weight management and eating a healthy diet, consisting mainly of "vegetables, fruit, whole grains and fish, and a reduced intake of red meat, animal fat, and refined sugar." [1] A healthy dietary pattern may lower cancer risk by 10–20%. [12]

  5. Despite the longer cook time, roasting will still maintain some nutrients and will boost the flavor with caramelization of natural sugars. “Flavor is king,” Pankonin said.

  6. Pickling - Wikipedia

    en.wikipedia.org/wiki/Pickling

    Foods that are pickled include vegetables, fruits, mushrooms, meats, fish, dairy and eggs. Pickling solutions are typically highly acidic, with a pH of 4.6 or lower, [1] and high in salt, preventing enzymes from working and micro-organisms from multiplying. [2] Pickling can preserve perishable foods for months, or in some cases years. [3]

  7. Plant sources of anti-cancer agents - Wikipedia

    en.wikipedia.org/wiki/Plant_sources_of_anti...

    Extracts from Camptotheca (the "happy tree" or "cancer tree") were used to develop the chemotherapeutic drug Topotecan. Plant sources of anti-cancer agents are plants, the derivatives of which have been shown to be usable for the treatment or prevention of cancer in humans. [1] [2]

  8. The #1 Way to Lower Your Cancer Risk Naturally, According to ...

    www.aol.com/1-way-lower-cancer-risk-112500768.html

    Doing this will decrease your risk of at least 26 different types of cancer. Skip to main content. Subscriptions; Animals. Business. Entertainment. Fitness. Food. Games. Health. Home & Garden ...

  9. Carotene - Wikipedia

    en.wikipedia.org/wiki/Carotene

    The Journal of the National Cancer Institute and The New England Journal of Medicine published articles in 1996 [13] [14] about a trial with a goal to determine if vitamin A (in the form of retinyl palmitate) and β-carotene (at about 30 mg/day, which is 10 times the Reference Daily Intake) supplements had any beneficial effects to prevent cancer.

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