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  2. Barre (ballet) - Wikipedia

    en.wikipedia.org/wiki/Barre_(ballet)

    A barre (French pronunciation:) is a stationary handrail that provides support for people during various types of exercise. Barres are used extensively in ballet training and warm up exercises, where such exercises are commonly referred to as barre work. In a ballet class, barre may also refer to the part of the class that involves barre work ...

  3. Floor-Barre - Wikipedia

    en.wikipedia.org/wiki/Floor-Barre

    Floor-barre is a technique in ballet training that "takes the basic ballet barre training from the standing position to the floor, "taking the effort of standing out of the equation." Zena Rommett (R) originated Floor Barre in the 1960s in New York City one day in class, when she found herself telling the students at the ballet barre to "just ...

  4. Barre (exercise) - Wikipedia

    en.wikipedia.org/wiki/Barre_(exercise)

    Barre in studios SM Stretching in Russia Three people doing barre exercises, performing pliés on relevé Some common equipment used in barre classes: a yoga strap, pilates soft ball, and hand weights. Barre (UK: / b ɑː /, US: / b ɑːr / bar) is a form of physical exercise, usually conducted in group classes in gyms or specialty studios. [1]

  5. 8 At-Home Barre Exercises for a Sleek, Sculpted Core - AOL

    www.aol.com/lifestyle/8-home-barre-exercises...

    You really don't need a pricey fitness membership or fancy equipment to sculpt your dream body. Instead, you can try these at-home barre exercises for a sleek and sculpted core, brought to you by ...

  6. Ballet technique - Wikipedia

    en.wikipedia.org/wiki/Ballet_technique

    Ballet technique is the foundational principles of body movement and form used in ballet. It is an important aspect of ballet performance because ballet (especially classical ballet ) puts great emphasis on the method and execution of movement. [ 1 ]

  7. Pointe technique - Wikipedia

    en.wikipedia.org/wiki/Pointe_technique

    During each class session, a student will move on to centre exercises after completing the barre work. These exercises emphasize various aspects of ballet technique such as: turnout, pointing of the toes, and the use of ballet technique while en pointe. Dancers typically take pre-pointe lessons for a year before they are allowed to get pointe ...

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