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2. Is salmon or tuna healthier? There’s 2 major nutritional ...

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   Sockeye salmon packs about 1.5 grams of omega-3 fatty acids per serving, while yellowfin tuna has roughly 0.1 grams of omega-3s, says Largeman-Roth. ... Salmon is low in mercury and considered a ...

3. This is the healthiest seafood, according to experts - AOL

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   Low in mercury. Sustainable. The healthiest seafood choices are very high in omega-3s, says Patton. ... Wild sockeye salmon provides the highest vitamin D content of all salmon species, Largeman ...

4. Why You Don’t Need to Worry (Too Much) About Mercury ... - AOL

   www.aol.com/why-don-t-worry-too-144200815.html

   Here are six low-mercury fish dietitians recommend. Salmon. Yawitz appreciates salmon’s health specs for a variety of reasons. First, it’s a great source of DHA and EPA, ...

5. Sockeye salmon - Wikipedia

   en.wikipedia.org/wiki/Sockeye_salmon

   Sockeye salmon do not feed during reproduction. [22] Feeding ends once they enter into freshwater, which can be several months before spawning. [23] Embryos are maintained with only endogenous food supplies for about 3–8 months. [30] Reproduction in the sockeye salmon has to be accomplished with the energy stores brought to the spawning grounds.

6. Mercury in fish - Wikipedia

   en.wikipedia.org/wiki/Mercury_in_fish

   A risk-benefit study weighing the risks of mercury consumption against the benefits derived from fish in Alaska showed that the benefits outweigh the risks when consuming salmon for both cardiovascular health and infant neurological development, and that methyl mercury data for non-oily fish need to be of high quality before relative risk can ...

7. Yupʼik cuisine - Wikipedia

   en.wikipedia.org/wiki/Yupʼik_cuisine

   Salmon is a staple of the native Alaskan diet and natives have traditionally used all parts of the fish. Red salmon or sockeye salmon Oncorhynchus nerka (sayak in Yup'ik, cayak in Cup'ik, cayag in Cup'ig) King salmon or Chinook salmon Oncorhynchus tschawytscha (taryaqvak, tarsarpak, kiagtaq in Yup'ik, taryaqvak in Cup'ik, taryaqvag in Cup'ig)

8. 9 foods with more protein than an egg amid egg shortages and ...

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   Salmon and tuna. 3 ounces of sockeye salmon, 22 grams of protein. 3 ounces of yellowfin tuna, 24 grams of protein ... But wild sockeye salmon is higher in vitamin D than tuna and lower in mercury.

9. Mercury regulation in the United States - Wikipedia

   en.wikipedia.org/wiki/Mercury_regulation_in_the...

   Mercury adsorbed on particles and ionic (e.g., divalent) mercury compounds will fall on land and water mainly in the vicinity of the sources (local to regional distances), while elemental mercury vapour is transported on a hemispherical/global scale making mercury emissions a global concern.