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  2. Graveyard Shift (SpongeBob SquarePants) - Wikipedia

    en.wikipedia.org/wiki/Graveyard_Shift_(SpongeBob...

    In the episode, Squidward and SpongeBob are forced to work 24 hours a day by their boss Mr. Krabs. Squidward soon becomes bored, and tells SpongeBob a ghost story to scare him off the night shift. When SpongeBob begins to panic, Squidward tells him that the story is fictional. However, later that night, the events of the story begin to occur.

  3. Walking as Little as One Hour Can Help You Live Longer ... - AOL

    www.aol.com/every-hour-long-walk-could-222436373...

    Participants wore an accelerometer on their hip for a minimum of 10 hours per day for at least four days. An accelerometer is basically a fancy pedometer that tracks most kinds of movement, not ...

  4. SpongeBob SquarePants season 4 - Wikipedia

    en.wikipedia.org/wiki/SpongeBob_SquarePants_season_4

    The SpongeBob SquarePants: Season 4, Volume 1 and 2 DVDs were released in Region 1 on September 12, 2006, and January 9, 2007, respectively, while the complete set was released in Region 2 on November 3, 2008, and Region 4 on November 7, 2008. The second volume was released in Region 1 before several episodes aired in the United States.

  5. The Sponge Who Could Fly - Wikipedia

    en.wikipedia.org/wiki/The_Sponge_Who_Could_Fly

    In Encino, California, SpongeBob fan Patchy the Pirate and Potty the Parrot set off to find a lost SpongeBob SquarePants episode using a treasure map. He eventually finds a VHS tape containing the episode and returns home in glee to play the tape, which just shows SpongeBob walking in different cycles before the SMPTE color bars appear. Patchy ...

  6. Walking This Much Every Day Could Add Up To 10 Years To ... - AOL

    www.aol.com/walking-much-every-day-could...

    Even walking 30 minutes per day can reduce your risk of heart attack, stroke, Alzheimer’s, cancer, Parkinson’s, and neurodegeneration, and potentially increase your lifespan by seven to 10 ...

  7. Walking This Many Minutes Per Day Could Add Years To Your ...

    www.aol.com/lifestyle/walking-many-minutes-per...

    This particularly study found that walking at a solid pace for just 11 minutes a day (a.k.a. 75 minutes spread out over the course of seven days) can give you all of those health perks mentioned ...

  8. List of SpongeBob SquarePants episodes (seasons 1–10)

    en.wikipedia.org/wiki/List_of_SpongeBob...

    As of February 14, 2025, 312 episodes of SpongeBob SquarePants have aired, currently in its fifteenth season. The fifteenth season consists of 20 episodes. [4] The SpongeBob SquarePants Movie, a feature-length film, was released in theaters on November 19, 2004, and grossed over US$140 million worldwide. [5]

  9. What Happens to Your Body When You Walk 10,000 Steps a Day - AOL

    www.aol.com/happens-body-walk-10-000-150001233.html

    A fitness expert explains how walking 10,000 steps a day affects your body ... Melt Belly Fat in 30 Days With This Walking ... The first meteor shower of 2025 will peak this week.