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  2. You Just Started the Mediterranean Diet—Here Are the 24 ...

    www.aol.com/just-started-mediterranean-diet-24...

    This version swaps out some of the onion for caramelized cabbage. The savory broth, infused with sweet onions and topped with cheesy croutons, remains just as satisfying, but with a veggie-packed ...

  3. Mediterranean diet - Wikipedia

    en.wikipedia.org/wiki/Mediterranean_diet

    Some ingredients that form a large part of the Mediterranean diet The Mediterranean diet is a concept first invented in 1975 by the American biologist Ancel Keys and chemist Margaret Keys. The diet took inspiration from the eating habits and traditional food typical of Crete, much of the rest of Greece, and southern Italy, and formulated in the ...

  4. “The Mediterranean diet emphasizes foods that are high in omega-3s, anthocyanins — a group of antioxidants — and other nutrients to support brain health and improve our cognitive function ...

  5. Mediterranean Diet Pyramid - Wikipedia

    en.wikipedia.org/wiki/Mediterranean_Diet_Pyramid

    The Mediterranean Diet Pyramid is a nutrition guide that was developed by the Oldways Preservation Trust, the Harvard School of Public Health, and the World Health Organization in 1993. It summarizes the Mediterranean Diet pattern of eating, suggesting the types and frequency of foods that should be enjoyed every day.

  6. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Plant-based diet: A broad term to describe diets in which animal products do not form a large proportion of the diet. Under some definitions a plant-based diet is fully vegetarian; under others it is possible to follow a plant-based diet whilst occasionally consuming meat.

  7. Stillman diet - Wikipedia

    en.wikipedia.org/wiki/Stillman_diet

    The Stillman diet is a high-protein, low-carbohydrate diet devised in 1967 by physician Irwin Maxwell Stillman (1896–1975). [1] It focusses mostly on the complete avoidance of both fats and carbohydrates, and requires at least eight glasses of water to be consumed every day.

  8. Therapeutic food - Wikipedia

    en.wikipedia.org/wiki/Therapeutic_food

    Packets of Ready-to-Use Therapeutic Food. Therapeutic foods are foods designed for specific, usually nutritional, therapeutic purposes as a form of dietary supplement.The primary examples of therapeutic foods are used for emergency feeding of malnourished children or to supplement the diets of persons with special nutrition requirements, such as the elderly.

  9. Melt Bar and Grilled - Wikipedia

    en.wikipedia.org/wiki/Melt_Bar_and_Grilled

    Melt Bar and Grilled was a restaurant chain in Ohio that specialized in gourmet grilled cheese sandwiches and other comfort food favorites. [1] The restaurant was founded in 2006 in Lakewood, Ohio by Matt Fish, who owned and operated the restaurants as the chief executive officer.