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  2. Yes, You Can Lose Weight Without Exercise—Here Are 16 ... - AOL

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    Expert-Backed Tips to Lose Weight Fast Without Exercising ... per day naturally eat about 10% fewer calories per day, amounting to about a four-pound weight loss in less than four ... The Today Show.

  3. Losing Weight After 50 Is Possible: 21 Effective Tips From ...

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    Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie needs, and low-impact workouts.

  4. 6 Ways to Lose Weight Without Exercising This Year

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    Regular movement to lose weight is more than just getting in a tough hour-long workout and calling it a day. Getting lighter movement throughout your day can also have big benefits for weight loss.

  5. How to Lose Weight if You're Over 50

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    There are a number of reasons why it can be harder to lose weight as you get older — from activity level to diet — but there are also steps to take that can help you maintain a healthy weight ...

  6. The 12 Best Ways to Lose Weight After 50

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    Here's what to know about losing weight after age 50. Discover the easiest ways to eat less sugar, do workouts that pay off and more.

  7. The Surprising Way Protein Can Help You Lose Weight Faster - AOL

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    If weight loss is your goal, experts generally suggest aiming to have 1 gram per kilogram—of ideal body weight in protein a day, Dr. Russo says. (Note: That’s goal body weight—not your ...

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