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2. Beyond Bingo: The 50+ Best Activities for Seniors in ... - AOL

   www.aol.com/beyond-bingo-50-best-activities...

   People have the same basic needs at any age: to explore, have fun, learn, and live life to the fullest. The best activities for assisted living residents do much more than just pass the time ...

3. 10 Bodyweight Exercises for Seniors To Rebuild Strength ... - AOL

   www.aol.com/lifestyle/10-bodyweight-exercises...

   The following are 10 bodyweight exercises for seniors to rebuild strength and stamina.Incor Design: Eat This, Not That!Maintaining strength and stamina is essential for seniors to live an active ...

4. 6 Best Exercises for Seniors - AOL

   www.aol.com/news/7-best-exercises-seniors...

   Physical activity for seniors has also been shown to decrease cardiovascular mortality. In addition, strength training for seniors is encouraged to prevent loss of bone mass, which is necessary to ...

5. Seniors: These 16 Exercises Will Help Keep Your Mind Sharp - AOL

   www.aol.com/15-memory-boosting-activities...

   The Tray Game for Seniors. This is a fun activity for boosting memory and helping to keep the brain sharp. It involves a caregiver or friend's help. Simply have a friend put some random items on a ...

6. List of weight training exercises - Wikipedia

   en.wikipedia.org/wiki/List_of_weight_training...

   This is a compound exercise that also involves the triceps and the front deltoids, also recruits the upper and lower back muscles, and traps. The bench press is the king of all upper body exercises and is one of the most popular chest exercises in the world. It is the final exercise in 'The big 3'.

7. 10 Best Exercises for Seniors To Do at Home - AOL

   www.aol.com/lifestyle/10-best-exercises-seniors...

   ShutterstockStaying active is essential at every age, but as you grow older, maintaining fitness becomes even more crucial for your overall health and well-being. Regular exercise can improve ...

8. List of jumping activities - Wikipedia

   en.wikipedia.org/wiki/List_of_jumping_activities

   The action of jumping is central to several sports and activities. Some sports are based almost exclusively on the ability to jump, such as high jump in track and field, whereas in other sports the act of jumping is one of multiple athletic abilities used in the sport, such as basketball.

9. List of GMTV presenters and reporters - Wikipedia

   en.wikipedia.org/wiki/List_of_GMTV_presenters...

   Senior Correspondent Former News Correspondent Senior News Correspondent for Daybreak: Emma-Louise Johnston: 2002–2007 News Correspondent Matt Arnold: 2003–2010 News Correspondent Cordelia Kretzschmar 2003–2010 News Correspondent Stand-in newsreader; former New York correspondent Senior News Correspondent for Daybreak: Michelle Morrison ...