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2. FRIENDS program - Wikipedia

   en.wikipedia.org/wiki/FRIENDS_program

   Studies have demonstrated the effectiveness of FRIENDS in addressing mental health issues such as OCD, anxiety, depression, autism and stress in children, [4] adolescents, [5] adults and the elderly. [ 6 ] [ 7 ] Furthermore, studies have also shown that protective factors such as self-esteem, self-concept, coping skills, hope and social support ...

3. Avoidant/restrictive food intake disorder - Wikipedia

   en.wikipedia.org/wiki/Avoidant/restrictive_food...

   Anxiety disorders are the most common comorbidity with ARFID. 36–72% of people struggling with ARFID also have a diagnosed anxiety disorder. [15] Specific food avoidances could be caused by food phobias that cause great anxiety when a person is presented with new or feared foods. Most eating disorders are related to a fear of gaining weight.

4. Eating disorder - Wikipedia

   en.wikipedia.org/wiki/Eating_disorder

   This is an accepted version of this page This is the latest accepted revision, reviewed on 13 February 2025. Mental illness characterized by abnormal eating habits that adversely affect health Medical condition Eating disorder Specialty Psychiatry, clinical psychology Symptoms Abnormal eating habits that negatively affect physical or mental health Complications Anxiety disorders, depression ...

5. Eating These Foods Has Been Clinically Shown To Increase Anxiety

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6. Election day anxiety has you craving sugary snacks—here are ...

   www.aol.com/finance/anxious-times-brain-may...

   Healthy options are crucial when the day gets busy. Leaning toward a food you love filled with protein and fiber will help keep you feeling full while giving you long-term energy.

7. Healthy diet - Wikipedia

   en.wikipedia.org/wiki/Healthy_diet

   The requirements for a healthy diet can be met from a variety of plant-based and animal-based foods, although additional sources of vitamin B12 are needed for those following a vegan diet. [4] Various nutrition guides are published by medical and governmental institutions to educate individuals on what they should be eating to be healthy ...

8. Adelle Davis - Wikipedia

   en.wikipedia.org/wiki/Adelle_Davis

   Adelle Davis (25 February 1904 – 31 May 1974) was an American writer and nutritionist, considered "the most famous nutritionist in the early to mid-20th century." [1]: 150 She was an advocate for improved health through better nutrition.

9. 12 Tips for Healthy Holiday Eating

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   2. Add Protein and Fiber to Your Plate First. Protein and fiber can help keep your hunger in check and make you feel fuller for longer. There’s even research suggesting that high-protein ...