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Research shows that the mental health effects of nature are positive across all ages. [5] In regards to children, in Denmark there was a study done throughout eighteen years that analyzed the comparison between children ages 0–10 years old that lived in neighborhoods with more green space and children from lower levels of exposure to green space.
Ecopsychology is an interdisciplinary and transdisciplinary field that focuses on the synthesis of ecology and psychology and the promotion of sustainability. [1] [2] [3] It is distinguished from conventional psychology as it focuses on studying the emotional bond between humans and the Earth.
Nature connectedness (as a construct) is also known as nature relatedness, connectivity with nature, emotional affinity toward nature, or inclusion of nature in self. Although nature relatedness is a stable individual trait, it can change based on one's experience with nature, [ 8 ] meaning the more time an individual spends in nature, the more ...
Nature therapy, sometimes referred to as ecotherapy, forest therapy, forest bathing, grounding, earthing, Shinrin-Yoku or Sami Lok, is a practice that describes a broad group of techniques or treatments using nature to improve mental or physical health. Spending time in nature has various physiological benefits such as relaxation and stress ...
Education is also a popular focus of outdoor activity. University outdoor recreation programs are becoming more popular in the United States . Studies have shown that outdoor recreation programs can be beneficial to a student's well-being and stress levels in terms of calming and soothing the mind. [ 15 ]
These connections to nature can still be seen in people today as people gravitate towards, identify with, and desire to connect with nature. [6] These connections are not limited to any one component part of nature, as people show connections to a wide range of natural things including plants, animals, and environmental landscapes. [ 7 ]
The purpose of Mental Health Awareness Month is to raise awareness and educate the public about: mental illnesses, such as the 18.1% of Americans who suffer from depression, schizophrenia, and bipolar disorder; [14] the realities of living with these conditions; and strategies for attaining mental health and wellness.
The Center for Humans and Nature's online digital publications are housed under Stories & Ideas. These “Stories & Ideas” are featured in a diversity of forms—essays, art, interviews, poems, reviews, and videos—with a variety of contributors sharing their diverse perspectives on themes such as: Animals & Plants, Care, Climate Change, Community, Cosmos, Culture, Healing, Justice, Land ...