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  2. For some, it's their hair, whether that be the length, texture, color or shine. On average, there are approximately 100,000 hair follicles on the human head. Despite this, hair loss happens to ...

  3. Getting More of This Antioxidant Could Stop Your Hair From ...

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    More specifically, the topically treated mice demonstrated a 50% reduction in gray hair—80% of untreated mice's hair turned gray while only 40% of treated mice's did—and a 25 to 30% reduction ...

  4. 12 Best Vitamins for Hair Growth - AOL

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    3. Folic Acid. Folic acid is a synthetic form of folate, a B vitamin found naturally in many foods. If you eat lots of dark leafy greens (like broccoli, spinach and asparagus), beans, nuts, seeds ...

  5. Spaghetti squash - Wikipedia

    en.wikipedia.org/wiki/Spaghetti_squash

    Spaghetti squash or vegetable spaghetti is a group of cultivars of Cucurbita pepo subsp. pepo. [3] They are available in a variety of shapes, sizes, and colours, including ivory, yellow and orange, with orange having the highest amount of carotene. Its center contains many large seeds. When raw, the flesh is solid and similar to other raw squash.

  6. Cucurbitacin - Wikipedia

    en.wikipedia.org/wiki/Cucurbitacin

    The toxicity associated with consumption of foods high in cucurbitacins is sometimes referred to as "toxic squash syndrome". [ 17 ] [ 18 ] In France in 2018, two women who ate soup made from bitter pumpkins became sick , involving nausea , vomiting , and diarrhea , and had hair loss weeks later. [ 19 ]

  7. List of phytochemicals in food - Wikipedia

    en.wikipedia.org/wiki/List_of_phytochemicals_in_food

    yellow pigments . Canthaxanthin paprika, mushrooms, crustaceans, fish and eggs.; β-Cryptoxanthin to vitamin A mango, tangerine, orange, papaya, peaches, avocado, pea ...

  8. Xanthophyll - Wikipedia

    en.wikipedia.org/wiki/Xanthophyll

    Examples of other rich sources include papaya, peaches, prunes, and squash, which contain lutein diesters. [ 7 ] [ 8 ] [ 9 ] Kale contains about 18mg lutein and zeaxanthin per 100g, spinach about 11mg/100g, parsley about 6mg/100g, peas about 3mg/110g, squash about 2mg/100g, and pistachios about 1mg/100g.

  9. Fenugreek Benefits for Hair Growth: Insights From a Doctor - AOL

    www.aol.com/lifestyle/fenugreek-benefits-hair...

    Here are a few main takeaways on fenugreek benefits for hair loss: Right now, there isn’t much high-quality scientific evidence suggesting that fenugreek stops male pattern baldness, speeds up ...