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Fortunately, high triglycerides can be addressed with diet changes, such as eating more fiber and omega-3 fatty acids, while limiting excess dietary fat and added sugars. And that’s where canned ...
New research suggests that consuming sugar-sweetened drinks may raise your risk of cardiovascular disease, while eating the occasional sweet treat will not.
Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.
Hypertriglyceridemia is the presence of high amounts of triglycerides in the blood.Triglycerides are the most abundant fatty molecule in most organisms. Hypertriglyceridemia occurs in various physiologic conditions and in various diseases, and high triglyceride levels are associated with atherosclerosis, even in the absence of hypercholesterolemia (high cholesterol levels) and predispose to ...
The first experimental diet was higher in fruits and vegetables but otherwise similar to the control diet (a “fruits and vegetables diet” [26]), with the exception of fewer snacks and sweets. Magnesium and potassium levels were close to the 75th percentile of U.S. consumption in the fruits-and-vegetables diet, which also featured a high ...
Eating habits that include a lesser amount of added sugars, that can be from reduced intake of sugary drinks, can be associated with reduced risk of CVD in adults, and moderate evidence indicates that these eating patterns are associated with reduced risk of obesity, type 2 diabetes, and some types of cancer in adults.
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