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  2. 5 Best Workouts To Regain Your Balance - AOL

    www.aol.com/lifestyle/5-best-workouts-regain...

    Balance, often an underestimated facet of overall fitness, plays a pivotal role in our daily activities, sports performance, and injury prevention. Whether you're an avid athlete striving for ...

  3. Category:Substack writers - Wikipedia

    en.wikipedia.org/wiki/Category:Substack_writers

    Main page; Contents; Current events; Random article; About Wikipedia; Contact us

  4. Substack - Wikipedia

    en.wikipedia.org/wiki/Substack

    After their first year, Substack will take 10 percent of subscription revenue. [24] The Substack founders reached out to a small pool of writers in 2017 to acquire their first creators. [10] Bill Bishop was among the first to put his newsletter, Sinocism, on Substack, providing his newsletter for $11 a month or $118 a year with daily content. [5]

  5. Flow (psychology) - Wikipedia

    en.wikipedia.org/wiki/Flow_(psychology)

    Concentrating on a task, one aspect of flow. Flow in positive psychology, also known colloquially as being in the zone or locked in, is the mental state in which a person performing some activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity.

  6. Decisional balance sheet - Wikipedia

    en.wikipedia.org/wiki/Decisional_balance_sheet

    Research studies on the transtheoretical model suggest that, in general, for people to succeed at behaviour change, the pros of change should outweigh the cons before they move from the contemplation stage to the action stage of change. [11] Thus, the balance sheet is both an informal measure of readiness for change and an aid for decision-making.

  7. Work–life balance in the United States - Wikipedia

    en.wikipedia.org/wiki/Work–life_balance_in_the...

    Denmark, Sweden and Norway are ranked in the top 10 countries with the best work–life balance and have all adopted the social-democratic welfare state regime. This system promotes many appealing benefits for single men, women and families. In Denmark new parents are guaranteed 52 weeks of paid leave and universal childcare facilities.

  8. Rudolf Steiner's exercises for spiritual development - Wikipedia

    en.wikipedia.org/wiki/Rudolf_Steiner's_exercises...

    Exercises Steiner suggested here include: [citation needed] Drawing the same plant or tree or landscape over the course of a year. Meditating the sequence of 52 mantric verses that Steiner wrote to deepen one's experience of the course of the seasons and the year and to bring the inner life of the soul into dialogue with nature, the Soul Calendar.

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