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  2. These Nature Quotes Will Inspire You to Spend More Time ... - AOL

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    Not only will each of these quotes get you revved up for your next hiking trip, but they might even have far-reaching mental health benefits: As Rachel Carson says, "Those who contemplate the ...

  3. 23 Favorite Quotes from Guys in Men’s Health - AOL

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    The smartest things men have told Men's Health about integrity, growth, and other essentials for mentally fit men over the past 35 years. 23 Favorite Quotes from Guys in Men’s Health Skip to ...

  4. In a Health Rut? These 110 Health Quotes Will Inspire You to ...

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    Related: Best Mental Health Quotes. 110 Health Quotes. 1. “Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” — World ...

  5. Mens sana in corpore sano - Wikipedia

    en.wikipedia.org/wiki/Mens_sana_in_corpore_sano

    Mens sana in corpore sano (Classical Latin: [mẽːs ˈsaːna ɪŋ ˈkɔrpɔrɛ ˈsaːnoː]) is a Latin phrase, usually translated as "a healthy mind in a healthy body". The phrase is widely used in sporting and educational contexts to express that physical exercise is an important or essential part of mental and psychological well-being.

  6. 50 Empowering Quotes About Mental Health for Comfort ... - AOL

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    Read these relatable mental health quotes from actors, authors, poets and mental health advocates that encourage self-care and remind you that you're not alone. 50 Empowering Quotes About Mental ...

  7. Nature therapy - Wikipedia

    en.wikipedia.org/wiki/Nature_therapy

    Nature therapy, sometimes referred to as ecotherapy, forest therapy, forest bathing, grounding, earthing, Shinrin-Yoku or Sami Lok, is a practice that describes a broad group of techniques or treatments using nature to improve mental or physical health. Spending time in nature has various physiological benefits such as relaxation and stress ...

  8. Nature exposure and mental health - Wikipedia

    en.wikipedia.org/wiki/Nature_exposure_and_mental...

    Research shows that the mental health effects of nature are positive across all ages. [5] In regards to children, in Denmark there was a study done throughout eighteen years that analyzed the comparison between children ages 0–10 years old that lived in neighborhoods with more green space and children from lower levels of exposure to green space.

  9. 60 nature quotes that capture the beauty of our earth - AOL

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    These inspirational nature quotes from writers, artists, and conservationists will breathe sunshine and fresh air into your day. 60 nature quotes that capture the beauty of our earth Skip to main ...