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  2. Italian beef - Wikipedia

    en.wikipedia.org/wiki/Italian_beef

    An Italian beef can also be ordered "dry", with or without a side of juice in a cup, similar to a French dip. [8] An Italian beef is frequently ordered with a side of French fries, [7] or sometimes an Italian ice. [5] Some restaurants sell "gravy bread," bread dipped in juices without meat or toppings. This is cheaper than a full sandwich. [8]

  3. Calorie - Wikipedia

    en.wikipedia.org/wiki/Calorie

    The precise equivalence between calories and joules has varied over the years, but in thermochemistry and nutrition it is now generally assumed that one (small) calorie (thermochemical calorie) is equal to exactly 4.184 J, and therefore one kilocalorie (one large calorie) is 4184 J or 4.184 kJ.

  4. This is how to make a real Italian beef, according to the ...

    www.aol.com/news/real-italian-beef-according...

    For Storer, the onscreen depiction of the Italian beef would need to be perfect. The former Jon & Vinny’s chef grew up eating the sandwich with Christopher Storer, her brother and the show’s ...

  5. Doneness - Wikipedia

    en.wikipedia.org/wiki/Doneness

    Doneness is a gauge of how thoroughly cooked a cut of meat is based on its color, juiciness, and internal temperature. The gradations are most often used in reference to beef (especially steaks and roasts) but are also applicable to other types of meat.

  6. This is how to make a real Italian beef, according to the ...

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  7. Making the Perfect Roast Beef with Au Jus is Easy with This ...

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    Heat a cast iron skillet over high heat, and sear the beef on all sides until browned, but not burned—about 3-4 minutes per side. Put the vegetables and bay leaves in the bottom of a roasting dish.

  8. Harris–Benedict equation - Wikipedia

    en.wikipedia.org/wiki/Harris–Benedict_equation

    The Harris–Benedict equation (also called the Harris-Benedict principle) is a method used to estimate an individual's basal metabolic rate (BMR).. The estimated BMR value may be multiplied by a number that corresponds to the individual's activity level; the resulting number is the approximate daily kilocalorie intake to maintain current body weight.

  9. Carpaccio - Wikipedia

    en.wikipedia.org/wiki/Carpaccio

    Carpaccio [a] is a dish of meat or fish [1] (such as beef, veal, venison, salmon or tuna), thinly sliced or pounded thin, and served raw, typically as an appetiser.It was invented in 1963 by Giuseppe Cipriani from Harry's Bar in Venice, Italy, and popularised during the second half of the twentieth century. [2]

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    related to: italian beef in a cup nutrition calculator calories burn