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  2. Keep the eggs but replace 5 bad-for-you breakfast foods ... - AOL

    www.aol.com/news/keep-eggs-replace-5-bad...

    A recent experiment by a Harvard medical student put eggs and cholesterol to the test when he ate 720 eggs in a month. Read On The Fox News App The FDA recently classified eggs as a "healthy ...

  3. Egg prices are rising. Here's why you should still eat them ...

    www.aol.com/lifestyle/egg-prices-heres-why-still...

    In fact, adds Edgemon, “eggs have been shown to increase the healthy cholesterol [HDL].” Lichtenstein explains that the historical target has been to consume less than 300 mg of cholesterol ...

  4. Eggs now qualify as ‘healthy’ food, FDA says: Here’s why

    www.aol.com/eggs-now-qualify-healthy-food...

    The U.S. Food and Drug Administration (FDA) now classifies eggs as a “healthy, nutrient-dense" food, according to a new proposed rule. Registered dietitians react to the change.

  5. Cardiologists reveal foods they never eat for breakfast — and ...

    www.aol.com/news/cardiologists-reveal-foods...

    Eggs The debate rages on whether the cholesterol in eggs , specifically in egg yolks, can raise the risk of heart disease or not . Some studies have found eggs may actually help protect the heart .

  6. List of cholesterol in foods - Wikipedia

    en.wikipedia.org/wiki/List_of_Cholesterol_in_Foods

    The human body makes one-eighth to one-fourth teaspoons of pure cholesterol daily. A cholesterol level of 5.5 millimoles per litre or below is recommended for an adult. The rise of cholesterol in the body can give a condition in which excessive cholesterol is deposited in artery walls called atherosclerosis. This condition blocks the blood flow ...

  7. What's More Important for Heart Health: Lowering Dietary ...

    www.aol.com/whats-more-important-heart-health...

    "Some people, known as hyper-responders, may see a significant increase in their LDL levels when they eat cholesterol," Dr. Jneid says. "However, what matters more for heart health is the type of ...

  8. Egg Beaters - Wikipedia

    en.wikipedia.org/wiki/Egg_Beaters

    Egg Beaters is a product marketed in the United States as a healthy substitute [3] for whole eggs.It is a substitute for whole/fresh eggs (from the shell) that contains less cholesterol, but it is not an egg substitute (in the sense of a food to replace eggs for people with egg allergies).

  9. The Way You Eat Your Eggs May Be Seriously Impacting ... - AOL

    www.aol.com/way-eat-eggs-may-seriously-174500083...

    And with only about 1.5 grams of saturated fat in each egg, there's hardly enough to raise the alarm bells. So you don't necessarily need to worry about the health risks associated with eating ...

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