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2. Low-FODMAP diet - Wikipedia

   en.wikipedia.org/wiki/Low-FODMAP_diet

   A low-FODMAP diet is a person's global restriction of consumption of all fermentable carbohydrates , [1] recommended only for a short time. A low-FODMAP diet is recommended for managing patients with irritable bowel syndrome (IBS) and can reduce digestive symptoms of IBS including bloating and flatulence .

3. A Low FODMAP Diet Might Be Your Ticket to IBS Relief - AOL

   www.aol.com/low-fodmap-diet-might-ticket...

   If you think you have irritable bowel syndrome (IBS), then following a low FODMAP diet might help. Here are the foods to eat and avoid on a low FODMAP diet.

4. Low-FODMAP Recipe Ideas To Start Your Year Off Right - AOL

   www.aol.com/low-fodmap-recipe-ideas-start...

   Any ingredients that don't 100% match up with your low-FODMAP diet, swap them out for friendly alternatives! Many of these recipes are very substitution friendly, so you’re free to adjust as needed.

5. FODMAP - Wikipedia

   en.wikipedia.org/wiki/FODMAP

   A low-FODMAP diet consists of the global restriction of all fermentable carbohydrates (FODMAPs), [7] and is recommended only for a short time. A low-FODMAP diet is recommended for managing patients with irritable bowel syndrome (IBS) and can reduce digestive symptoms of IBS, including bloating [ 28 ] and flatulence.

6. Irritable bowel syndrome - Wikipedia

   en.wikipedia.org/wiki/Irritable_bowel_syndrome

   A low-FODMAP diet might help to improve short-term digestive symptoms in adults with irritable bowel syndrome, [120] [114] [121] [20] but its long-term follow-up can have negative effects because it causes a detrimental impact on the gut microbiota and metabolome.

7. How to Follow the Low FODMAP Diet and Help Your Bloated Belly

   www.aol.com/lifestyle/low-fodmap-diet-help...

   Here, we provide a low FODMAP food list and easy tips to get started. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Sign in. Mail. 24/7 Help ...

8. List of diets - Wikipedia

   en.wikipedia.org/wiki/List_of_diets

   Low-FODMAP diet: A diet that consists in the global restriction of all fermentable carbohydrates (FODMAPs). Soft diet Specific carbohydrate diet : A diet that aims to restrict the intake of complex carbohydrates such as found in grains and complex sugars.

9. Everything You’ve Ever Wanted to Know About the Low FODMAP Diet

   www.aol.com/lifestyle/everything-ve-ever-wanted...

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