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  2. Sprained ankle - Wikipedia

    en.wikipedia.org/wiki/Sprained_ankle

    A sprained ankle (twisted ankle, rolled ankle, turned ankle, etc.) is an injury where sprain occurs on one or more ligaments of the ankle. It is the most commonly occurring injury in sports, mainly in ball sports such as basketball , volleyball , football , pickleball , and tennis .

  3. High ankle sprain - Wikipedia

    en.wikipedia.org/wiki/High_ankle_sprain

    A high ankle sprain, also known as a syndesmotic ankle sprain (SAS), is a sprain of the syndesmotic ligaments that connect the tibia and fibula in the lower leg, thereby creating a mortise and tenon joint for the ankle. High ankle sprains are described as high because they are located above the ankle. They comprise approximately 15% of all ...

  4. Ankle problems - Wikipedia

    en.wikipedia.org/wiki/Ankle_problems

    Most ankle sprains are lateral sprains that occur when the foot rolls, causing the side of the ankle to be pressed to the ground. [7] Small blood vessels rupture in the process and cause the ankle to swell [ 4 ] and damage may also occur to the ligaments, these constituting a short band of tough, flexible, fibrous connective tissues holding the ...

  5. The Sneaky Sign of Inflammation You Shouldn't Ignore - AOL

    www.aol.com/lifestyle/sneaky-sign-inflammation...

    If you’ve ever had a swollen, sprained ankle or a fever from the flu, you’ve experienced it firsthand. (Flushed skin and pain are other signs of acute inflammation, according to Cleveland Clinic.)

  6. What a recovering ankle sprain should look like - AOL

    www.aol.com/recovering-ankle-sprain-look...

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  7. Sprain - Wikipedia

    en.wikipedia.org/wiki/Sprain

    Sprains can occur at any joint but most commonly occur in the ankle, knee, or wrist. [2] An equivalent injury to a muscle or tendon is known as a strain . The majority of sprains are mild, causing minor swelling and bruising that can be resolved with conservative treatment , typically summarized as RICE : rest, ice, compression, elevation.

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