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  2. I Ranked 7 Starbucks Breakfast Sandwiches, and You ... - AOL

    www.aol.com/tried-7-starbucks-breakfast...

    2. Spinach, Feta, and Egg White Wrap. $4.45. This has been a go-to of mine at Starbucks for years. It’s moderately healthier than the other sandwich or wrap options, coming in at less than 300 ...

  3. The 10 Healthiest (and Unhealthiest) Fast Food Sandwiches in ...

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    For instance, the highest protein fast food sandwich is the Big Bacon Classic Triple Burger from Wendy's—but at 1,220 calories and 4.5 grams of trans fat, it's far from being considered healthy ...

  4. America's 10 Healthiest (& Unhealthiest) Fast Food Sandwiches

    www.aol.com/americas-10-healthiest-unhealthiest...

    For instance, the highest protein fast food sandwich is the Big Bacon Classic Triple Burger from Wendy’s—but at 1,220 calories and 4.5 grams of trans fat, it’s far from being considered healthy.

  5. Runza - Wikipedia

    en.wikipedia.org/wiki/Runza

    Sarah "Sally" Everett (née Brening), originally of Sutton, is credited with adapting her family's bierock recipe into the runza and also inventing the name for the sandwich. [ 4 ] [ 12 ] [ 3 ] [ 18 ] [ 19 ] In 1949, Everett went into business selling runzas with her brother Alex [ 20 ] in Lincoln , founding the Runza restaurant chain .

  6. 24 Need-Right-Now Bagel Sandwiches for Breakfast & Lunch - AOL

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    Georgia Thompson. This gluten-free, dairy-free, open-faced breakfast bagel sandwich includes all wholesome ingredients with the protein, healthy fats and veggies needed to fuel you through your day.

  7. Bacon, egg and cheese sandwich - Wikipedia

    en.wikipedia.org/wiki/Bacon,_egg_and_cheese_sandwich

    Many similar sandwiches exist, substituting alternative meat products for the bacon, or using different varieties of cheese or bread. [3] A typical sandwich with these ingredients has about 20 grams of fat and 350 kilocalories (1,500 kilojoules) of food energy. [4] [failed verification] [5] A version has been adapted to make a low-carbohydrate ...

  8. Meal replacement - Wikipedia

    en.wikipedia.org/wiki/Meal_replacement

    A meal replacement is a drink, bar, soup, etc. intended as a substitute for a solid food, usually with controlled quantities of calories and nutrients. Some drinks come in powdered form or pre-mixed health shakes that can be cheaper than solid foods with identical health qualities.

  9. The #1 Healthiest Order at 14 Sandwich Chains, According to ...

    www.aol.com/lifestyle/1-healthiest-order-14...

    Lucky for you, we enlisted the help of several registered dietitian nutritionists to highlight the healthiest sandwiches and subs at 14 popular fast-casual sandwich shops.When it come