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  2. Allium moly - Wikipedia

    en.wikipedia.org/wiki/Allium_moly

    When sliced, there is a mild garlic flavor. These slices can be cooked into dishes for flavoring or added to salads raw. The leaves of this plant can also be eaten raw or cooked with similar uses as the bulb. As opposed to the leaves and the bulb, the flowers can only be eaten raw. [17]

  3. Edible plant stem - Wikipedia

    en.wikipedia.org/wiki/Edible_plant_stem

    There are also many wild edible plant stems. In North America, these include the shoots of woodsorrel (usually eaten along with the leaves), chickweeds, galinsoga, common purslane, Japanese knotweed, winter cress and other wild mustards, thistles (de-thorned), stinging nettles (cooked), bellworts, violets, amaranth and slippery elm, among many others.

  4. List of edible seeds - Wikipedia

    en.wikipedia.org/wiki/List_of_edible_seeds

    An edible seed [n 1] is a seed that is suitable for human or animal consumption. Of the six major plant parts, [ n 2 ] seeds are the dominant source of human calories and protein . [ 1 ] A wide variety of plant species provide edible seeds; most are angiosperms , while a few are gymnosperms .

  5. This 7-Day Healthy Eating Plan Will Kickstart Your New Year - AOL

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    To the rescue: The Women’s Health 7-Day Healthy Eating Reset. Women’s Health consulted dietitians to design a balanced, nourishing one-week menu to help you reset your eating habits.

  6. 30-Day High-Protein Meal Plan for Healthy Aging ... - AOL

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    In this plan, each day provides an average of 34 grams of fiber day, just above the Daily Value of 28 grams per day. This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to ...

  7. How to Eat Raw Garlic (and Why You Might Want To) - AOL

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  8. Allium ursinum - Wikipedia

    en.wikipedia.org/wiki/Allium_ursinum

    In Russia the stems are preserved by salting and eaten as a salad. A variety of Cornish Yarg cheese has a rind coated in wild garlic leaves. [22] The leaves can be pickled in the same way as Allium ochotense known as mountain garlic in Korea. [23] The bulbs can be used similarly to garlic cloves, and the flowers are also edible.

  9. I Ate Gardencup’s Salads All Week—And It Finally ... - AOL

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    candace davison. The house-made avocado ranch makes this meal. It’s creamy and tangy, livening up a straightforward mix of spinach, green leaf and romaine lettuce, cucumbers, grape tomatoes ...