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  2. ‘Elevated Levels’ of Heavy Metals Found in Popular Protein ...

    www.aol.com/scientists-just-found-lead-cadmium...

    Plant-based protein powders—made from rice, peas or soy—were found to contain triple the amount of lead compared to whey protein powders, which are made from the liquid byproduct of cheese ...

  3. Protein toxicity - Wikipedia

    en.wikipedia.org/wiki/Protein_toxicity

    Protein toxicity is the effect of the buildup of protein metabolic waste compounds, like urea, uric acid, ammonia, and creatinine. Protein toxicity has many causes, including urea cycle disorders, genetic mutations, excessive protein intake, and insufficient kidney function, such as chronic kidney disease and acute kidney injury .

  4. The protein supplements you should avoid, and why they ... - AOL

    www.aol.com/protein-supplements-avoid-why-theyre...

    Protein supplements are a quick and easy way to reach your daily protein needs, especially if you're looking to build muscle or if protein is lacking in your diet. Here are some of the ingredients ...

  5. Are Muscle-Building Supplements a Good Idea? - AOL

    www.aol.com/muscle-building-supplements-good...

    EAAs are a good option if you don’t respond well to dairy and prefer to avoid whey protein. Some people like the taste of fruity EAA drinks over thicker whey protein shakes, Smith-Ryan says. It ...

  6. Whey protein - Wikipedia

    en.wikipedia.org/wiki/Whey_protein

    The primary usage of whey protein supplements is for muscle growth and development. Eating whey protein supplements before exercise will not assist athletic performance, but it will enhance the body's protein recovery and synthesis after exercise because it increases the free amino acids in the body's free amino acid pool. [20]

  7. Whey - Wikipedia

    en.wikipedia.org/wiki/Whey

    Containers of whey protein being sold at a health food store. Whey protein is commonly marketed as a dietary supplement, and various health claims have been attributed to it in the alternative medicine community. [18] Although whey proteins are responsible for some milk allergies, the major allergens in milk are the caseins. [19] [20]

  8. Some protein powders contain cancer-causing toxins, new ... - AOL

    www.aol.com/finance/protein-powders-contain...

    A new report by the Clean Label Project has found that protein powders may contain something other than muscle-building nutrients: lead and cadmium, both of which are toxic.. The national ...

  9. Scalded milk - Wikipedia

    en.wikipedia.org/wiki/Scalded_milk

    Whatever the effect of scalding on milk protein may be, it is mainly this concentrating that reduces whey separation. Modern commercial processors use dried or concentrated milk or vegetable gums and gelatins such as pectin, carrageenan, or agar ("vegetable gelatin") to prevent whey separation in yogurt.

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