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  2. Mixed martial arts rules - Wikipedia

    en.wikipedia.org/wiki/Mixed_martial_arts_rules

    Prohibits elbow strikes to the head, kicking by a fighter in the standing position to the face and head of a fighter in the ground position (When both fighters are in the ground position, kicking to the face and head of the opponent fighter is allowed).

  3. World Association of Kickboxing Organizations - Wikipedia

    en.wikipedia.org/wiki/World_Association_of...

    Kick-light is an intermediate stage between semi-kick and low-kick kickboxing. All strikes are controlled; full force is prohibited. Opponents are allowed to hit each other with punches and kicks. Kicks striking the thigh (only from outside to inside and vice versa) are permitted. [11] Foot sweeps are allowed. Elbows and knees are forbidden.

  4. Kickboxing - Wikipedia

    en.wikipedia.org/wiki/Kickboxing

    Sanda or Sanshou (also known as Chinese boxing and Chinese kickboxing) is a form of kickboxing originally developed by the Chinese military based upon the study and practices of traditional Kung fu and modern combat fighting techniques; it combines traditional kickboxing, which include close range and rapid successive punches and kicks, with ...

  5. International Kickboxing Federation - Wikipedia

    en.wikipedia.org/wiki/International_Kickboxing...

    The International Kickboxing Federation (IKF) is a sanctioning body for kickboxing and Muay Thai based in the United States. [1] The IKF sanctions and regulates all aspects of these sports from Semi Contact (IKF Point Kickboxing (IKF/PKB)) to Full Contact in both Amateur and professional levels. The IKF World Headquarters located in Newcastle ...

  6. 12–6 elbow - Wikipedia

    en.wikipedia.org/wiki/12–6_elbow

    A 12–6 elbow, referred to in commentary as a "twelve to six elbow" and officially "downward elbow strikes", is a strike used in the combat sport of mixed martial arts (MMA). The name of the 12–6 elbow is based on the concept of a clock on the wall with the bringing of an elbow from straight up (12 o'clock) to straight down (6 o'clock).

  7. Women are being notified that they need to take action if ...

    www.aol.com/women-being-notified-action-dense...

    Nearly half of all women have "dense breasts"—yet countless don't find out until later in life. Dense breasts have more fibrous and glandular tissue relative to fat tissue in the breast.

  8. A man and his mailbox: How a dispute over rural mail delivery ...

    www.aol.com/news/man-mailbox-dispute-over-rural...

    One of the arguments he makes revolves around the U.S. Supreme Court’s recent decision overturning the so-called “Chevron doctrine,” which allowed government agencies to make reasonable ...

  9. Sanda (sport) - Wikipedia

    en.wikipedia.org/wiki/Sanda_(sport)

    Sanda (Chinese: 散打; pinyin: Sǎndǎ), formerly Sanshou (Chinese: 散手; pinyin: Sǎnshǒu), is the official Chinese kickboxing full-contact combat sport. [2] In Chinese Language, "Sanda" originally referred to independent and separate training and combat techniques in contrast to "Taolu" (pre-arranged forms or routines).

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